Ongoing Clinics| back to top

Breast Care Clinic
1st and 3rd Wednesday of the month, 1:00-2:30pm.
Falmouth Hospital, first floor Conference Room. For more information, call Nancy at 508-457-3669.

Crystal Healing Clinic
1st Monday of the month, 9:00am-12:00pm
Clinic provides a 20-minute healing session, first come first serve. $5 donation. Clinic closed on all holidays. Cape Cod Center for Whole Health, Mashpee. Call 508-539-2885 to sign up, cccwh@comcast.net.

Free Reiki Clinic for Women with Cancer
Tuesdays, 12:30-2:30pm
Broadreach Healthcare Campus, Route 6, North Chatham across from Liberty Commons. Free. Call 508-945-0747.

Free Reiki Clinic for Women with Cancer
Fridays, 1:30-3:30pm
Wellfleet Methodist Church. Free. 508-349-2678.

Free Reiki Clinic/Reiki Share
3rd Thursday of every month,  7:00–9:00pm
Center at 15 West Bay Road, Osterville Village. Free. Call Maxine at 617-742-3242 or Carol at 508-888-7788.

Free Reiki Clinic/Share
4th Tuesday of the month, 7:00-9:00pm
Come enjoy the stress-free healing energies of Reiki. Practitioners of all levels as well as those in need of treatment. Luminaria, 124 Route 6A in Sandwich. Please call 508-833-1966 for details.

Male Health Clinics
Wareham Family Planning
106 Main Street, Wareham. 508-295-0383.

Meditation Clinic
3rd Monday of month, 9:30-10:30am
Clinic provides a 30-40 minute guided meditation. $5 donation. Clinic closed on all holidays. Cape Cod Center for Whole Health, Mashpee. Call 508-539-2885 to sign up, cccwh@comcast.net.

Reiki Clinic for Women with Cancer
Tuesdays, 12:30-2:30pm.
Offered through Harbor for Healing. Free. Church of the Holy Spirit, corner of Route 28 and Monument Road, Chatham. Please call 508-945-0747 for an appointment.

Reiki Clinic for Women with Cancer
Fridays, 1:30-3:30pm
Offered through Harbor for Healing. Free. Wellfleet Methodist Church. Please call 508-349-2678 for an appointment.

Reiki Clinic/Share
4th Tuesday of each month, 6:30–9:00pm
Free. Come enjoy the stress-free healing energies of Reiki at our free Reiki Clinic. Practitioners of all levels, as well as those in need of treatment, are welcome!  The Sandwich Village Herb Shop. Please call 508-833-1933 for details.

Reiki Clinic / Reiki Share
3rd Thursday of every month, 7:00-9:00pm
Free. Center at 15 West Bay Road, Osterville. Call Maxine at 508-292-5258 or Carol at 508-888-7788.

Reiki Healing Clinic
2nd & 4th Mondays of the month, 9:00am-12:00pm.
$5 donation. Clinic closed on all holidays. Clinic provides a 20-minute healing session, first come first serve. Cape Cod Center for Whole Health, Mashpee. Call 508-539-2885 to sign up, cccwh@comcast.net.

Energy Exchange for Light Workers
with Donna Jean Lopez
Last Sunday of the month, 6:30-8:00pm
Share or embrace experience. Free. Nurture your body, mind, spirit in a safe, supportive environment. My Secret Garden, 103 Meetinghouse Road, Mashpee. 508-477-3361 or onesharedspirit@comcast.net.

Sunset Beach Meditations
1st Friday of the month, May - September
At Breakwater Beach, Brewster. Sit together and chant Om as we send the sun off to begin a new day of hope around the world. Starts 10 minutes before sunset. Free. Call Lynne Delaney at 508-241-3048.

Try Reiki
2nd Friday of each month, 9:30am-12:00 noon. A Reiki clinic/share for practitioners and those who would like to try Reiki. Free. Harwich Health Center. Call Lynne Delaney at 508-241-3048.


SUPPORT GROUPS


Alzheimer's Disease Caregiver Support Group - Buzzards Bay
3rd Tuesday of the month, 6:30-8:00pm
Cape Cod Nursing & rehab Center, 8 Lewis Point Road, Buzzards Bay. 508-759-5752.

Alzheimer's Disease Caregiver Support Group - Centerville
3rd Friday of the month, 3:00-4:00pm
Cape Regency Rehab & Nursing Center (radius), 120 South Main St., Centerville, 508-778-1835.

Alzheimer's Disease Caregiver Support Group - Centerville
Part of educational series
1st Thursday of the month, 10:00am
Harbor Point at Centerville, 22 Richardson Road, Centerville. 508-778-2311.

Alzheimer's Disease Caregiver Support Group - Dennis
1st and 3rd Wednesday of each month, 1:30pm
Dennis Senior Center, 1045 Route 134, East Dennis. 508-385-8414.

Alzheimer's Disease Caregiver Support Group - Dennis
2nd Wednesday of the month, 3:30-4:30pm
Eagle Pond Rehab & Living Center, 1 Love Lane, South Dennis, 508-0385-6034.

Alzheimer's Disease Caregiver Support Group - Falmouth
2nd Tuesday of the month, 6:00pm
Royal Nursing Center, Rte 28, 545 Main Street, Falmouth, 508-548-3800.

Alzheimer's Disease Caregiver Support Group - Falmouth
4th Thursday of the month, 3:30-4:45pm
Falmouth Jewish Congregation, 7 Hatchville Road, E. Falmouth, 508-778-5589.

Alzheimer's Disease Caregiver Support Group - Falmouth
last Thursday of the month, 10:00am
JML Care Center, 184 Ter Heun Drive, Falmouth, 508-457-4621.

Alzheimer's Disease Caregiver Support Group - Harwich
3rd Thursday of the month, 10:00am
Harwich Council on Aging, 100 Oak Street, Harwich, 508-430-7550.

Alzheimer's Disease Caregiver Support Group - Martha's Vineyard
Edgartown COA, 10 Daggett Street, 508-627-4368. Call for dates and times.

Alzheimer's Disease Caregiver Support Group - Mashpee
1st Tuesday of the month, 1:00pm
Christ the King Parish (near Mashpee Commons), Rte 151, 3 Job's Fishing Road, 508-477-7700.

Alzheimer's Disease Caregiver Support Group - Nantucket
last Friday of the month, 1:00-2:00pm
Our Island Home, 9 East Creek Road, 508-228-0462.

Alzheimer's Disease Caregiver Support Group - New Seabury
1st Sunday of the month, call to confirm date and time
The Brain Center, Promontory Point, 508-477-5300.

Alzheimer's Disease Caregiver Support Group - Orleans
4th Tuesday of the month, 1:30-3:00pm
Orleans Council on Aging, 150 Rock Harbor Road, 508-255-6333.

Alzheimer's Disease Caregiver Support Group - Plymouth
2nd Wednesday of the month, 4:00-5:00pm
Plymouth Library, 132 South Street, 508-830-4275.

Alzheimer's Disease Caregiver Support Group - Sandwich
3rd Thursday of the month, 3:00pm
Cape Heritage Nursing & Rehabilitation Center, 37 Route 6A, 508-888-8222.

Alzheimer's Disease Caregiver Support Group - Wareham
2nd Thursday of the month, 2:00-4:00pm
The Tremont Rehabilitation & Skilled Care Center (Conference Room), 605 Main Street, 508-295-1040.

Alzheimer's Disease General/Caregiver Support Group - Brewster
Angel Care Support Group
3rd Wednesday of the month, 10:30am
Brewster COA, 1673 Main Street, 508-896-2737.

Alzheimer's Disease General/Caregiver Support Group - Eastham
Alternating Mondays, 10:00-11:00am (call to confirm date & time)
Eastham COA, 1405 Nauset Road, North Eastham, 508-240-2327.

Alzheimer's Disease General/Caregiver Support Group - Hyannis
2nd & 4th Wednesdays, 9:30-11:00am
Call Bobbie Jordan at Elder Services, 508-394-4630 x181
Barnstable COA, 825 Route 28, Hyannis.

Alzheimer's Disease General/Caregiver Support Group - Provincetown
Alternate Mondays, 2:30-4:00pm
Provincetown COA, Grace Gouveia Bldg, 26 Alden Street, 508-487-7080.

Alzheimer's Disease General/Caregiver Support Group - Wellfleet
Alternate Tuesdays, 10:00am
to register, call Laurie at Elder Services, 508-394-4630 x151
Wellfleet COA, 715 Old Kings Highway, 508-349-2800.

Alzheimer's Early-Onset Support Group - Hyannis
(For people recently diagnosed with this rare form of Alzheimer's Disease -- diagnosed before age 65, often in the 40s and 50s -- and their families. Interview required before joining the group.) Call 508-775-5656 for interview/schedule. Alzheimer's Services of Cape Cod & the Islands, 712 Main Street, Hyannis.

Alzheimer's Early Stage Support Group - Bourne
(For people recently diagnosed, and their families. Interview required before joining the group.)
Call 508-775-5656 for interview/schedule.
Bourne Memorial Bldg, Senior Center, 239 Main St., Buzzards Bay, 508-759-0653.

Alzheimer's Early Stage Support Group - Hyannis
(For people recently diagnosed, and their families. Interview required before joining the group.)
Call 508-775-5656 for interview/schedule.
Alzheimer's Services of Cape Cod & the Islands, 712 Main Street, Hyannis.

Alzheimer's Early Stage Support Group - Martha's Vineyard
(For people recently diagnosed, and their families. Interview required before joining the group.)
Call 508-627-4368 ext. 15 for interview/schedule.
Edgartown COA, 10 Daggett Street, Edgartown.

Alzheimer's Early Stage Support Group - Orleans
(For people recently diagnosed, and their families. Interview required before joining the group.)
Call 508-775-5656 for interview/schedule. Orleans COA, 150 Rock Harbor Road, Orleans.

American Cancer Society (ACS) Patient & Family Support Programs
24-hour call center: 1-800-ACS-2345
General Information: South Regional Center of the ACS, 508-584-9600
national website: www.cancer.org

Bereavement Support Groups
Ongoing support groups for grief and loss issues. Facilitated by the VNA of Cape Cod Hospice Bereavement Program. Day and evening groups are available in Falmouth, Hyannis and South Dennis. Contact Rick Bickford at 800-978-0838 ext. 7716.

Big Book Recovery Group for Men
Martha's Vineyard. Call 508-693-3900 for schedule and location.

Breast Cancer Support Group
1st and 3rd Wednesdays, 1:00-2:30pm
Women's Health Resource Center, Faxon Wing, Falmouth Hospital, Ter Heun Drive, Falmouth. 508-862-5302 or 508-457-3669.

Cancer Survivor Qigong
Wed., 5:00-6:00
Cape Cod Center for Body & Soul,11 Route 28, Dennisport. For schedule: 508-760-5667, www.capecodbodyandsoul.com.

Cancer Talk/Support and Survival Group for Women
Thursdays, 7:00-8:30pm
VNA of Cape Cod, Cranberry Square, Route 134, South Dennis. 508-428-9324, 508-385-6302, or 508-432-1452.

Caregivers Support Group - Barnstable
Wednesdays, 9:30-11:00am
Barnstable Council on Aging, Route 28, Hyannis. 508-394-4630 ext. 181.

Caregivers Support Group - Provincetown
Mondays, 2:30-4:00pm
Provincetown Senior Center, 26 Alden Street. 508-487-7083.

Celiac Support Group
Contact Claudia Bartlett at 508-255-7488

Celiac Support Grop - Upper Cape
Contact Diane Bertrand at 508-540-0033

C.O.P.D. Support Group
2nd Wednesday of the month, 2:00pm.
For people with Chronic Obstructive Pulmonary Disease. Orleans Senior Center. 508-255-6333.

Drop-in Support Group for HIV Positive Persons
Wednesday, 5:00pm
Provincetown AIDS Support Group Office, 96-98 Bradford Street, Provincetown.

FAAAS (Families of Adults Afflicted with Asperger's Syndrome) Support Group
Tuesday, 7:00pm.
Call 508-775-1412 for location.

Faith-Based Cancer Support Group
Open to all faiths. For individuals with cancer and their support systems. St. Elizabeth Seton Church, 7 Quaker Road, North Falmouth. 508-563-7770.

Falmouth Area Cancer Support Group
2nd and 4th Wednesday of the month. For all people with cancer diagnosis, their family members and close friends. John Wesley United Methodist Church., corner of Gifford Street and Jones Road.

Food Addicts in Recovery Anonymous - Martha's Vineyard
Sundays, 4:00pm at Grace Church, 36 woodlawn Ave., Vineyard Haven.
Tuesdays, 6:45pm at First Baptist Church, Vineyard Haven. For info., call Dorothy at 508-693-5418 or visit www.foodaddicts.org.

Hepatitis C Support Group
Wednesday, 7:00-8:00pm
Brewster. Call 508-375-0018 for location.

Leukemia & Lymphoma Support Group
4th Thursday of the month, 11:00am-12:30pm
For adult patients and family patients coping with Leukemia, Lymphoma, Hodgkin's Disease, Multiple Myeloma, and Myelodysplastic Syndrome.
Mashpee Health Center, Board Room. 1-800-688-6572 ext. 20.

Lower Cape Cancer Support Group
Mondays, 2:00-4:00pm
Wellfleet Senior Center, 715 Old King's Highway. 508-349-2800.

Manic Depressive and Depressive Association of Cape Cod
Wednesday, 7:00pm
Cape Cod Medical Center Conference Room, grounds of Cape Cod Hospital, Park Street, Hyannis 508-540-1050 or 508-477-6857.

Meditation Classes
Ongoing classes at Cape Cod Center for Body and Soul, 8 Hall Street, Dennisport, one block off Route 28. 508-760-5667. www.CapeCodBodyandSoul.com.

"Moving On" Support Group for People with Chronic Pain & Illness
Mondays, 10:30am-12:00 noon
Orleans Council on Aging, 508-255-6333.

Multiple Chemical Sensitivity Support Group
Call 508-362-9657 for meeting times and locations.

Multiple Sclerosis Support Group
Sunday, 2:00pm
Rock Harbor Village, Community Room, 9 Main Street, Orleans. 508-255-5207.

NAMI (National Alliance for the Mentally Ill) Cape Cod Support Group
Thursday, 7:00-9:00pm
For family and friends of people with mental illness. First Congregational Church, Main Street, Chatham. 508-945-9587.

"Nu-Voice Club"/ Laryngectomy Group
2nd Thursday of the month, 11:00am.
Support group for Laryngectomy patients and their families. South Yarmouth Senior Center. 508-394-7606.

OCD (Obsessive-Compulsive Disorder) Support Group
Monday, 7:00pm
Falmouth Hospital, Faxon Center- Basement Room 1, Ter Heun Drive, Falmouth. 508-457-3160.

Ostomy Support Group
Call 508-394-5618 for more information.

Overeaters Anonymous - Cape Cod Intergroup Meeting
3rd Saturday of each month, 9:00pm
9:00am Speaker meeting. 10:00am Intergroup meeting. Yarmouth Port Fire Station, 342 Route 6A, rear entrance. All are welcome.

Overeaters Anonymous - Centerville
Tuesdays, 12:00pm
"For Today" Discussion/step meeting at South Congregational Church, Main Street. Call Carole at 508-771-6718.

Overeaters Anonymous - Centerville
Fridays, 9:00am
Format varies. South Congregational Church, Main Street. Call Richard at 508-778-1416.

Overeaters Anonymous - Martha's Vineyard
Sundays, 10:00am
Discussion meeting at the Hospital Medical Library. Call Leslie at 508-693-3703.

Overeaters Anonymous - Mashpee
Wednesdays, 7:00pm
Format varies. Christ the King Parish, Route 151, Jobs Fishing Road, back entrance near flag pole. Meet in Cof. Room A. Call Barbara at 508-548-4174.

Overeaters Anonymous - Nantucket
Thursdays, 7:00pm
Drop-in Center, Gouin Village (off Vesper Lane). Call Helen at 508-228-9092.

Overeaters Anonymous - Orleans
Thursdays, 7:00pm
Discussion meeting at St. Joan of Arc Church, Canal Road (downstairs). Call Kim at 508-255-1048.

Overeaters Anonymous - Provincetown
Sundays, 9:30am
P.A.S.G. Office, 98 Bradford Street. Call Nan at 508-487-3146.

Overeaters Anonymous - Sandwich
Mondays, 7:00pm
Discussion/step meeting at Cape Heritage Nursing Home, Conference Room, 37 Route 6A. Call Maureen at 508-564-5974.

Overeaters Anonymous - Yarmouth Port
Mondays, 7:00pm
Meeting at Yarmouth Port Fire Station, 342 Route 6A, rear entrance. Call Becky at 508-362-6361.

Overeaters Anonymous - Yarmouth Port
Saturdays, 8:30am
Beginner's Meeting, 8:30am. Contact Jane at 508-362-8015.
Speaker Meeting at Yarmouth Port Fire Station, 342 Route 6A, rear entrance.

Qigong Classes
Ongoing classes at Cape Cod Center for Body and Soul, 8 Hall Street, Dennisport, one block off Route 28. 508-760-5667. www.CapeCodBodyandSoul.com.

Pancreatic Cancer Action Network
Patient and family support for Pancreatic cancer patients. email: jpolice@pancan.org or call 1-877-272-6226.

Polly's Place
Thursdays, 7:30pm
For cancer patients and their families. First Lutheran Church, 1663 Route 6A, West Barnstable. 508-775-1412.

Prostate Cancer Support Group
4th Tuesday of every month, 9:00-11:00am. Cape Cod Hospital, Martins Conference Room East. Park Street, Hyannis. 508-862-5302.

Provincetown Women's Cancer Support Group
Mondays, 11:30am-1:00pm
Provincetown Senior Center, 26 Alden Street. 508-487-4357.

Smoking Cessation Support Group
Martha's Vineyard. Call 508-693-3900 for schedule and location.

Spiritual Support Group
Sunday, 3:00pm
Pastoral care for family and friends of people with emotional troubles, depression and mental illness. St. Margaret's Catholic Church, 141 Main Street, Buzzards Bay, 302-893-1876.

Strength for Caring
Free community service program to educate and support cancer caregivers. For more information call 508-539-6215.

Support Group for Women with Chronic Illness
Tuesdays, 12:30-2:00pm
Sponsored by Helping Our Women, at St. Mary of the Harbor Church, 517 Commercial Street, Provincetown. Free and confidential. Call 508-487-4357 or email info@helpingourwomen.org.

Take Off Pounds Sensibly (TOPS) - Buzzards Bay
Thursday, 9:00-11:00am
Bay Community Alliance Church, 40 Cypress Street, Buzzards Bay. 508-833-9722.

Take Off Pounds Sensibly (TOPS) - Hyannis
Wednesday, weigh-in 4:30-5:15pm, Meeting 5:15-6:15pm
Whitcomb Pavilion Conference Room, grounds of Cape Cod Hospital, Park Street, Hyannis. 508-362-8856 or 508-398-0778.

Widowed Persons of Cape Cod Support Group
Thursdays, 7:00pm
Dennis Senior Center, Route 134, East Dennis. 508-432-5949.

Women for Sobriety Support Group
Martha's Vineyard. Call 508-693-3900 for schedule and location.

Women with Cancer Support Group
Mondays (excluding holidays), 11:30am-1:00pm
Women diagnosed with any kind of cancer are welcome. Sponsored by Helping Our Women, at 26 Alden Street, Provincetown. Free and confidential. Call 508-487-4357 or email info@helpingourwomen.org.

Ongoing Classes | back to top

7-Month Herbalogy Professional Certification
Ongoing, dynamic and in-depth class covers the art and science, hands-on labs, field trips, ethics, systems of the body, dis-ease in the body, wholesale suppliers and more. Classes instructed by Kathleen Viola. The Institute is licensed by the MA. Dept. of Education. Certificates and C.E.U.s upon completion. Also offering classes in Reflexology, Reiki 1, 2, 3 and Teacher level, Advanced Meridian System, Gemstone Therapy, Chakras, and more. Kathleen's Healing by the sea, 508-790-1690.

Acid/Alkaline Lifestyle
Explore bringing your body back into balance for optimum health by understanding alkaline/acid balance. Free. Cape Cod Healing Home, 15 Goose Point Lane, East Sandwich, 508-0888-6677. dorothy@capecodhealinghome.com. Call for details.

Advanced Meridian System
Instruction. Kathleen's Healing by the Sea, 508-790-1690

African Dance Classes
Fridays, 7:00-8:00pm
Classes with live drumming. Learn dances from Mali, Guinea and Senegal,West Arica and Afro-Caribbean dances from Haiti. Classes get your blood pumping and emphasize community, self-expression and joy of movement. Studio 878, 878 Main St., Chatham. $5 suggested donation. Call Tara at 508-274-8826, taradance.net.

Aromatherapy Classes
Classes available at Cape Cod Center for Body & Soul,11 Route 28, Dennisport. For schedule: 508-760-5667, www.capecodbodyandsoul.com.

Aromatherapy Classes
Emphasis on safety and therapeutics. Presented by Amanda Murphy, RN, Certified Clinical Aromatherapist. Learn how to buy and safely use essential oils for health and wellness and how to create your own products. 508-776-0428.

Aromatherapy Classes
Ongoing aromatherapy classes at Cape Cod Center for Body & Soul, 8 Hall Street, Dennis. For schedule: 508-760-5667, www.capecodbodyandsoul.com.

Aromatology/Aromatherapist Professional Certification
Ongoing, dynamic and in-depth class covers the art and science, hands-on labs, field trips, ethics, systems of the body, dis-ease in the body, wholesale suppliers and more. Classes instructed by Kathleen Viola. The Institute is licensed by the MA. Dept. of Education. Certificates and C.E.U.s upon completion. Also offering classes in Reflexology, Reiki 1, 2, 3 and Teacher level, Advanced Meridian System, Gemstone Therapy, Chakras, and more. Kathleen's Healing by the sea, 508-790-1690.

Authentic Pilates Open Mat Classes
Fully certified Instruction in True Pilates Matwork.
Beginner – Mondays 8:30 am
Intermediate – Saturdays 8:15 am
$14 drop-Iin, $115 for 10 classes. JOE’S PLACE – TRUE PILATES, 305 Hokum Rock Road, East Dennis. 508-385-8882. Joy George-Bryden, M.S. www.JoesPlaceTruePilates.com.

Authentic Pilates Reformer & Apparatus Classes
Fully certified Instruction in the True Pilates method for small groups (3-5). $30 drop-in, $200 for 8-week session. Ongoing classes throughout the week. JOE’S PLACE – TRUE PILATES, 305 Hokum Rock Road, East Dennis. 508-385-8882. Joy George-Bryden, M.S.  www.JoesPlaceTruePilates.com.

Authentic Pilates Private & Semi-Private Training
Know the difference - and get the real thing at Cape Cod’s ONLY fully-equipped Classical Pilates Studio – continuing the authentic teachings of Joseph H. Pilates, using Gratz Pilates apparatus. 15 years of Certified Pilates teaching experience. JOE’S PLACE – TRUE PILATES, 305 Hokum Rock Road, East Dennis. 508-385-8882. Joy George-Bryden, M.S. www.JoesPlaceTruePilates.com.

Barkan Method of Hot Yoga
with Jimmy Barkan
Call for further details 508-385-8034. www.ccyogacenter.com. www.jimmyyoga.com. Yoga Center of Cape Cod, East Dennis.

Beach Yoga and Kayaking
Every Summer Monday morning, 9:30am-noon (except rainy days) June 23 - Sept 1.
On Lighthouse Beach, Chatham. With Valerie Twomey, RN, LMT, RYT and Kathie Gulotta, Kayaking Instructor. Yoga before, during and after a kayak paddling tour on Chatham waters. Beginners class. For sign up and information, call Valerie at 508-945-7643 or Kathie at 58-432-4985, or email kayakingwithkathie@comcast.net.

Beginners Hatha Yoga and Power Yoga
New clases forming fr beginners and all levels and abilities. Morning, afternoon and evening classes available. Centerville Yoga & Wellness Center, 1600 Falmouth Road, Bell Tower Mall, Route 28, Centerville. 508-775-1422. www.centervilleyoga.com.

Beginners Tai Chi with Sarah
Thurs. 7:15pm.
$15. Life Center for Health and Complementary Medicine, 47 Main Street, Orleans. 508-255-5752.

Beginner Yoga Classes
Beginner classes available at Cape Cod Yoga Center, Route 6A, Dennis. www.ccyogacenter.com, 508-385-8034.

Beginning Yoga Class
Mondays, 11:30am-1:00pm
Suitable for people new to yoga, as well as continuing yogis. $15 for single classes, $72 for a series of six. Taught by Dr. Debra Babcock. Harmony Network Chiropractic & Yoga, Deer Crossing, Mashpee. 508-495-1300, www.HarmonyChiroYoga.com.

Belly Dancing Class
Ongoing Thursday evening class designed to tone the abdomen and hips while accessing the inner goddess inherent in all women. All ages, sizes & shapes welcome! Centerville Yoga & Wellness Center, 1600 Falmouth Road, Bell Tower Mall, Route 28, Centerville. 508-775-1422. www.centervilleyoga.com.

Bikram Yoga Classes
Tuesday, 4:00pm
Yoga Center of Cape Cod, Players Plaza, Rte 6A, East Dennis. 508-385-8034. www.yogecenterofcapecod.com.

Birthing Hypnosis
Birth your baby comfortably and naturally. Individual classes designed for your EDD. Hypnosis for Birthing Center of Cape Cod, 275 Mill Way, Barnstable. 508-375-9899.

Breast Care
First and third Wednesday of the month, 1:00-2:30 pm
Falmouth Hospital, Maternity Conference Room. For more info, call 508-457-3669.

Buddhist Study Group
Sasha's Yoga and Massage Studio, 23 Route 134, Cobblestone Court II, Dennis. 508-760-5339.

Cape Cod Center for Body and Soul
Ongoing classes: Aromatherapy, Meditation, Qigong ad Yogal. Massage therapy, hot stone, spa services, counseling, and Healing: Kabalistic healing and energy healing available. 25 years in the Healing Arts. Call 508-760-5667 or visit www.capecodbodyandsoul.com.

Cape Cod Healing Home Wellness Classes
Enjoy bringing your body back into balance for optimal, radiant health. Connect with resources. Free talks by Dr. Brian Douglas on Introduction to an Alkaline Lifestyle and strategies for Cardiovascular Health. Other explorations: Testing Your pH; Tong Ren Healing Therapy and Meditation. Call 508-888-6677 for times & dates.

Cape Cod Kids’ Yoga
With Genie Morrow
Teaches children basic poses through a fun process of music and creative yoga games. Weekly classes. Call 508-349-2429 for schedule, visit.www.quietmindstudio.com for schedule. Quiet Mind Studio, 95 Commercial Street, Wellfleet.

Chakra Balance Yoga Classes
Mondays, 4:00pm
Blend of Hatha & Kundalini yoga. 8 Pine Bluffs Road, Brewster. $10. Karen, 508-280-6265.

Chakra Balance Yoga Classes
Tues, 9:00am, Weds 6:30pm, Sun 4:00pm
Blend of Hatha & Kundalini yoga. Sasha's Yoga & massage Studio, Cobblestone Court 2, Rte 134, Dennis. Drop-in, and multi-class cards availabl. 508-760-5339 or Karen, 508-280-6265.

Chakra Workshop
with Tricia
Call 508-725-8464 for information.

Chakras Instruction
Kathleen's Healing by the Sea, 508-790-1690.

Change Your Thinking, Change Your LIfe
With Dr. Alexis Barron and Michelle Lynn Magic.
Learn how to change your environment & thinking so you'll feel happy, healthy & peaceful. $60. InnerLight Reiki, 3937 Route 6A, Brewster. Call Michelle at 508-240-0092, 6# to register.

Children's Music & Arts Classes
Meryl's Music and Arts Centers offer music, art, infant massage and sign language classes for children and the adults who love them. Classes are held in Eastham, Orleans, Harwich, South Yarmouth, Sandwich and Bourne. !0-week Spring session of classes begins April 7. Come for a free demo. For info, 508-432-5240, www.MerylsMusicandArts.com.

Classical Pilates Classes - Osterville
Ongoing classes, Mon-Fri at 9:30am. Classical Pilates Mat and Pilates Reformer Trios. Cape Cod Pilates, 1336 Main Street, Osterville. 508-548-2559, JenniferPilates.com

Community Acupuncture
Experience the Qi of community! Individualized acupuncture treatments with licensed Acupuncturist Diana Di Gioia at affordable sliding scale of $25 to $40 (first treatment is $35-65). Route 28, Dennis. 508-398-7770, www.acuforall.com.

Community Yoga
Mon., Thurs., Fri., 8:15-9:30am, Oct. 1, 2007 - March 1, 2008
with Kripalu Yoga teacher Valerie Twomey, RN. Chatham Community Center, Main Street, Chatham. Movement with breath, improving health. $13 drop-in or $110/10 classes. Spirit Well Massage & Yoga, 508-945-7643.

Compulsive Behaviors & Mind-Body Connection
Four sessions in total. Compulsive behaviors respond to mind-body approaches. Solution-oriented techniques to help overeating, overspending and substance abuse. 508-362-4435. Jackie@CorsoYogaTherapy.com.

Cooking for Wellness
Enjoy coioking classes & hands- instruction in a variety of healthy food preparation styles including simple meals, whole grains, raw food, and vegan desserts. Jo delAmor, 774-209-1030.

Couples and Singles Workshops
Baswed on Imago Relationship Therapy work of Harville Hendrix, Ph.D., bestselling author of Getting the Love You Want (for couples) and Keeping the Love you Find (for singles). For more info., call Anne Berry, PsyD at 508-362-8828.

Creating a New Myth
Two private sessions (one hour each time) for couples undergoing significant changes, such as getting married, moving, having children, etc. Ths is an opportunity to acknowledge who you have been and becoming clear about who want to be as a couple. $150. Susan Coppelman, Certified Life and Relationship Coach. 508-362-6860, susancoppelman.com.

Creative VisualizationWorkshops
Fourth Saturdays, 11:00am-1:30pm
Workshops for writers and artists. At Inkwell Bookstore, 199 Main Street, Falmouth. Free. 508-540-4839.

Dare to Name Your Body Beautiful
KMI Structural Integration
An audio CD of musings and meditations on beauty and body image. Local tracks interspersed with tracks of rainstick sound. To be released in summer of 2006. Call Linda Harmon, M.Ed. at 508-420-5276.

Easy Does It Stretch with Tricia
First Friday each month at 8:30am
Stretch, laugh, open, release. $12.
Life Center for Health and Complementary Medicine. 47 Main Street, Orleans. 508-255-5752.

Eckankar Hu Song (Meditation)
Fridays at 7:00pm
Donation.
Life Center for Health and Complementary Medicine. 47 Main Street, Orleans. 508-255-5752.

Eckhart Tolle Silent Group
Wednesdays, 12:30-2:30pm
In the meditation room of the Barn, First Parish Church, corner of Routes 6A & 124. Free. Diane, 508-945-3990.

Embracing the True Personality
With Cathy Connolly, Master RoHun Therapist. Dedicated to uncovering the darker side of ourselves, illuminating guilt, shame and confusion and replacing it with love and acceptance. Guided meditation, data, and discussion. Light, fun, effective. $140. Call 508-430-4677.

Energy Exchange for Light Workers
last Sunday of the month, 6:30-8:00pm
Nurture your body, mind, spirit in a safe, supportive environment. All levels and modalities welcome. Free. My Secret Garden, 103 Meetinghouse Road, Mashpee. Call Donna Jean Lopez at 508-477-3361 or email onesharedspirit@comcast.net.

Evening Yoga with Janet Reinhart
Mon. & Wed. 4:30-5:45pm
Orleans Council on Aging. Clear away the day. A traditional class including pranayamas, relaxation and meditation. Suitable for all levels. $8 per class. 508-255-6333.

Exceptional Wellness Water System
Dates and times TBA. Cape Cod Healing Home in East Sandwich, MA. Call Dorothy at 508-888-6677 or email dorothy@capecodhealinghome.com.

Exploring Buddhism with Yoga
Jackie@CorsoYogaTherapy.com  508-362-4435

Feng Shui: Clear Your Clutter, Change Your Life
Jumpstart your sense of wellbeing in your home. Practical, easily applcable suggestions for dealing with all of yoru clutter. With Dr. Alexis P. Barron. $35. Register at Nauset Community Education, 508-255-4300.

Feng Shui: Increase Happiness & Prosperity
Learn the basics of Feng Shui to change your environment and life for the better. With Dr. Alexis P. Barron. $35. Register at Nauset Community Education, 508-255-4300.

Fight Fair! 
Individual 3-session program for couples, partners, or colleagues to learn skills for resolving disagreements productively while developing deeper understanding of each other and their relationship. $90. Call Susan Coppelman, Certified Life and Relationship Coach for info. 508-362-6860, www.susancoppelman.com.

Fitness Classes
Ongoing group personal training, exercise ball, &:00am Express, tai chi, pre-Pilates, Pilates mat, and yoga clases. Winn Fitness, 216 Orleans Road, Chatham. 508-945-7877. winnfitness.com.

Free Reiki Share
First Thrusday of the month, 6:00-8:00pm. Free. All 4 Healing Wellness Center, 1 Trowbridge Road, Bourne. 508-759-4405, www.all4healingwellnesscenter.com.

Garden of Health Workshops
7-month herbal apprenticeship program
1 weekend per month, beginning March 29, 2008. Program blends practical gardening and medicinal herbalism. $950. Cedar Spring Herb Farm, Harwich, 508-430-4372, www.CedarSpringHerbFarm.com.

Gemstone Therapy Instruction
Kathleen's Healing by the Sea, 508-790-1690

Gentle Yoga Classes
Wed & Sat 10:30am
Yoga Center of Cape Cod, Players Plaza, Rte 6A, East Dennis. 508-385-8034. www.yogecenterofcapecod.com.

Gestalt CoachingGroups for Teen and Adults
Wed evenings or Sat. afternoons
Coaching in wellness care, mindful practice, and adapting to change in your relationships. Orleans. Call Debrah Ullman at 508-240-3398.

Get on the Ball! Physioball Class with Tricia Duffy
Monday & Thursday, 7:45am
$12 drop-in, and class card available. Life Center for Health & Complementary Medicine, 47 Main Street, Orleans. 508-725-8464.

Getting The Love You Want
Weekend Workshop for Couples
Based on the work of Harvlle Hendrix, Ph.D. Workshop lead by Anne Berry, PsD. For more info, call 508-362-8828.

Girokinesis Classes
Fridays, 9:00-10:30am
This class the essentials of kinetic body movement, incorporating many prnciples of yoga, dance and tai chi. Work your body in a gentle yet invigorating way. $18 per class. Traditional Pilates of Cape Cod, 990 Route 6A, Barnstable. 362-5095.

Group Meditation
Mondays at 5:00pm
Sasha’s Yoga and Massage Studio
23 Route 134, Cobblestone Court II, Dennis. Open for everybody. 508-760-5339.

Group Qigong Classes - Dennisport
Mondays, 5:00-6:00pm
Learn the ancient art of "energy work". Certified instiructor David Silver teaches the art of moving meditation. Gentle exercise to circulate your energy throughout the body for improved health and awareness. Cape Cod Center for Body and Soul, 8 Hall Street, Dennisport, one block off Route 28. $10 perongoing classes. $15 walk-in. 508-760-5667, www.CapeCodBodyandSoul.com.

Group Qigong Classes - East Dennis
Fridays, 4:00-5:15pm at Yoga Center of Cape Cod, 1604 Rte. 6A, East Dennis. The breathing and meditation techniques of this class teach you to lead your Qi, or prana, throughout the body for improved health and awareness. 508-382-8034, www.ccyogacenter.com.

Group Qigong Classes - Harwich
Wednesdays, 5:30-6:30pm at Harwich Health Center, 11 Pleasant Lake Ave, Harwich - near the corner of Main Street. Rejuvenate your strength and vitality. Experience the power of self-healing. $10 per ongoing class, or $15 walk-in. 508-432-7855, www.CapeCodQigong.com.

Gyrokinesis Classes
Fridays, 9:00am
Exercise on the cutting edge. $15 per class. Traditional Pilates of Cae Cod, 990 Rte 6A, West Barnstable. 362-5095.

Healing Clinics and Classes
Monday morning Tong Ren, Reiki, Crystal and Meditation Clinics.
Ongoing: Reiki, IET, Crystal, Ear Candling, and Hypnosis classes. Cape Cod Center for Whole Health, Mashpee. 508-539-2885. cccwh@comcast.net. www.CapeCodCenterForWholeHealth.com

Healing Haven
Every Friday, 10:00am-3:00pm, by appointment
Healing Haven offers a range of suportive mind-body therapies for those in treatment for cancer. Free. My Secret Garden, 103 Meetinghouse Road, Mashpee. Call Donna Jean Lopez at 508-477-3361 or email onesharedspirit@comcast.net.

Health and Wellness
Cape Cod Healing Home in East Sandwich
Enjoy interactive workshops/talks on bringing your body back into balance. Various programs for optimal health are being planned including an Introduction to an Alkaline Lifestyle, Testing your pH, Weight Loss, Preparing Vibrant Foods, Microscopy (Blood Analysis), Regulation Thermography, Wellness Water Systems, Honoring Your Inner Wisdom, and other resources. Call 508-888-6677. dorothy@capecodhealinghome. Visit www.innerlightinc.com/dorothytorrey.

Health and Wellness Education
2nd and 4th Thursday each month
Understand how chiropractic can help with your health and wellness, Learn about the benefits of exercise, posture, body mechanics, and prevention of illness and disease. McClennen Family Chiropractic, 212B Orleans Road, Chatham. Free. Call 508-945-7755 to reserve a seat.

Holistic Nursing
The Art and Science of Care. CEUs and renewal for nurses. Learn new skills for improved career satisfaction and reduced burn-out. Call 508-776-0428 for schedule and preview. WellnessPaths.com.

Holistic Stress Management
Living OUTSIDE the box. CEUs for healthcare and social workers; open to all. Can be presented at your workplace to reduce burn-out, and improve morale. Call 508-776-0428 for dates & times. WellnessPaths.com.

Hot Mamas Pre- and Post-Natal Yoga
Prenatal: Mondays, 5:30pm & Fridays, 4:15pm
Postnatal: Wednesdays, 10:30am
Centerville Yoga & Wellness Center, 1600 Falmouth Road, Bell Tower Mall, Route 28, Centerville. 508-775-1422. www.centervilleyoga.com.

Hot Vinyasa Yoga
Wednesdays, 6:30-7:50 and Saturdays 10:30-11:50am
Class card available or $12 walk-in. All levels welcome. Email kimsharyoga@yahoo.com or call 617-510-3338. The Yoga Connection, Hyannis.

Hot Yoga Classes
Mon, 4:30pm, Wed. 6:30pm
Yoga Center of Cape Cod, Players Plaza, Rte 6A, East Dennis. 508-385-8034. www.yogecenterofcapecod.com.

Hot Yoga, Level 2 Classese
Tues & Thurs 9:15am
Yoga Center of Cape Cod, Players Plaza, Rte 6A, East Dennis. 508-385-8034. www.yogecenterofcapecod.com.

Hypnosis for Birthing
Hypnosis for Birthing Center of Cape Cod invites you to birth your baby comfortably and naturally. Individual classes designed for your EDD. The best headstart you and your baby can have. Start early, call soon. 275 Mill Way, Barnstable 508-375-9899.

Integral Coaching Information Sessions
Meet the coach and discover how Integral Coaching can help you. Free. Call Virginia Auciello Sullivan for times and dates, 508-771-5260.

Integrative Yoga with Carin Trainer
Mondays & Fridays, 9:00am
Fondations in Iyengar and Vini yoga. Quiet Mind Studio, 95 Commercial Street, Wellfleet. 508-349-2429.

Introduction to an Alkaline Lifestyle
First Monday of the month, 7:00-9:00pm
Explore and enjoy how to bring your body back into balance for optimal health. Call for more info about Testing Your pH, Weight Loss, Exceptional Wellness Water System and Angel Workshop. Cape Cod Healing Home, East Sandwich. Call 508-888-6677 or email dorothy@CapeCodHealingHome.com.

Introduction to Iynegar Yoga
Zack Dxion will lead you in a comprehensicve experience of the fundamentals of Iyangar yoga. Centerville Yoga & Wellness Center, Bell Tower Mall, Centerville, 508-775-1422.

Introduction to Tai Chi and Qigong
Wednesdays, 6:00-7:00pm
Learn the 'Internal Arts' with David SIlver for improved health and increased energy. Rejuvenate your strength & vitality. Pilates Plus of Cape Cod, 3 Diamonds Path, off Great Western Road, South Dennis near the Harwich line. $10 per ongoing classs. $15 walk-in. 508-394-1260, www.CapeCodQigong.com.

Intuition to Enhance Your Life
Are you having trouble staying balanced and positive in these times of change? Learn to maintain clear boundaries and clear unwanted energies. Restore your vital life force. $50. Pre-registration. Transformations Center for Healing & Holistic Studies in Barnstable Harbor. www.transformationscenter.com.

Iyengar Yoga with Zack Dixon - Orleans
Wednesdays, 8:00am at Life Center for Health and Complementary Medicine, 47 Main Street, Orleans. 508-349-2429.

Iyengar Yoga with Zack Dixon - Wellfleet
Daily classes for every level, in a brand new waterfront studio. Quiet Mind Studio, 95 Commercial St., Wellfleet. quietmindstudio.com, 508-349-2429 for times & dates of classes, and to schedule a lesson.

Keeping The Love You Find
Weekend Workshop for Singles/Individuals
Based on the work of Harvlle Hendrix, Ph.D. Workshop lead by Anne Berry, Ps. For info, call 508-362-8828.

Kids' Yoga Classes
with Genie Morrow
Monday, 4:15pm, Wed 9:30am and 3:15 & 4:15pm
Teaches children basic poses through a fun process of music and creative yoga games. Weekly classes. Quiet Mind Studio, 95 Commercial Street, Wellfleet. 508-349-2429, quietmindstudio.com for schedule.

Kirtan with Kailash
Yoga Center of Cape Cod
Route 143 & 6A, East Dennis
Call for dates and times. 508-385-8034. www.ccyogacenter.com. http://omkailash.com.

KMI Structural Integration
A 12-session bodywork process that creates space and ease of movement in the body by releasing restrictions in the connective tissue fabric. Transformative and healing on many levels. Call Linda Harmon, Certified KMI Structural Integrator at 508-420-5276.

Kripalu Yoga Classes
Tues & Thurs, 7:00am
Yoga Center of Cape Cod, Players Plaza, Route 6A, East Dennis. 508-385-8034. www.yogecenterofcapecod.com.

Kripalu Yoga Classes
Come revitalize your body & mind. Stretch, strengthen and tone your body, while creating more innner peace and self-awareness. Maria Krikorian, 508-240-4303.

Kripalu Yoga With Eva Gonsko                                                                                Tues. and Fri., 9:00am, Wed. 6:00 pm. Revitalize the body, calm the mind, deepen self-awareness. Breath, Relax, Watch, Feel, Allow! All levels welcome. Sasha’s Yoga Studio, 23 Rt.134, Cobblestone Court II, 508-760-5339 or 774-268-6432.

Kundalini Yoga with Kim Michaelis
Wednesdays, 6:30-8:00pm
Develop awareness of the body, mind and spirit through the combination of postures, movement, sound current, breath and meditation. All levels welcome. $12 series/ $15 drop-in. Harmony Yoga Studio, 99 Palmer Ave., Falmouth. For info, call 508-457-1318 or email kim_michaelis@yahoo.com.

Life Exercises with Janet Reinhart
Mondays 2:30pm, Tuesdays 12:00 noon, Wednesdays 11:00am, Thursdays 12:00pm at Eastham Senior Center, Eastham
Mondays-Thursdays, 8:00-9:00am, Orleans Council on Aging
A complete exercise class for every body. Includes stretching, strengthening, breathing and relaxing. Based upon East/West principles. $6 walk-in. 508-255-6164.

Massage - Swedish and deep tissue
Brewster studio, will travel. Licensed Massage Therapist.
Call Kim at 617-510-3338, or email kimsharyoga@yahoo.com.

Meditation Classes
Ongoing classes at Cape Cod Center for Body & Soul,11 Route 28, Dennisport. For schedule: 508-760-5667, www.capecodbodyandsoul.com.

Meditation as Healer
Four-week sessions. Especially for beginners. Two new techniques practiced weekly. Discussion, questions. Yarmouth Port, 508-362-4435 or Jackie@CorsoYogaTherapy.com.

Mindfulness-Based Stress Reduction
with Adam Liss.
Comprehensive 8-week class based on developing a mindfulness practice. Learn mindful sitting, walking, eating, and mindful body meditations - and how to integrate it all into daily life. 508-420-3300.

Moderate Warm Yoga Flow Classes
Monday, 9:30am, Wed. 5:00pm, Sun., 9:00am
Yoga Center of Cape Cod, Players Plaza, Rte 6A, East Dennis. 508-385-8034. www.yogecenterofcapecod.com.

Nature Walks
Join Kelley Trailblazer and explore the natural history and anthropology of Cape Cod. Learn to walk softly and recognize anmal tracks and signs, and medicinal and edible plants. Behold thes piritual landscape of sacred restful places. 508-945-9929, www.KelleyTrailblazer.com.

Nia Dance Classes - Brewster
Tuesdays, 4:00pm at First Parish UU Church, 1969 Main Street Route 6A near General Store and Rte 124.
Thursdays, 10:00am & Friday, 6:30pm at Brewster Council on Aging Building, near Routes 137 and 6A, next to fire department. Feel the joy of moving how you truly feel in each moment - authentically - to soulful and fun rhythms! $10 each for a series, or $12 for drop-in. Call Kim at 617-510-3338, or email kimsharyoga@yahoo.com

Nia with Jessica Jackson -
Thursdays 5:45pm
Nia is an exhilarating, aerobic workout for your whole body, mind, emotions and spirit. Harmony Network Chiropractic and Yoga, Deer Crossing, Mashpee. Call Jessica at 508-771-4249 or www.nianow.com.

Nia with Jessica Jackson - Hyannis
Mondays, 5:45pm
Nia is an exhilerating, inspiring and energizing workout for the body, mind, emotions and spirit. Call Jessica at 508-471-3960 or www.nianow.com. The Studio at 700 Main Street, 2nd floor, in Hyannis. www.NiaNow.com

One Light Services
Every second and fourth Sunday of the month. 10:00-11:00am. Free. Visit www.peaceoncapecod.org or call 508-428-6248.

Organic Dinners at the Loft
The Loft, Brackett Road, North Eastham. Judy Welch at 508-246-6134 for info, classes, menus, and home parties.

Osteoporosis Program
Exclusive 8-week Mind-Body Medicine Program with Janet Doucette, LMHC for women with Osteoporosis. Dates to be determined. The Mind-Body Medicine & Biofeedback Center, 508-385-8400 ext. 6 to register.

Pain is Inevitable; Suffering is Optional
For more information, call 508-362-8015 or email Jackie@CorsoYogaTherapy.com.

"Parashakti" Vinyasa Yoga Classes
A vigorous class that weaves precise postures into a seamless dance where all cares are sweat away. Prior yoga experience required. Centerville Yoga & Wellness Center, 1600 Falmouth Road, Bell Tower Mall, Route 28, Centerville. 508-775-1422. www.centervilleyoga.com.

PhysioBall Class with Tricia
Get on the Ball! Fitness for strength & stretching. $12 drop-in. Class card available. Life Center for Health and Complementary Medicine, 47 Main Street, Orleans. 508-255-5752.

Pilates Classes - Hyannis
Ongoing classes including STOTT Pilates with Meg Morris, Lora Ziemba and Sheri Boyle.  The Studio at 700 Main Street, second floor, Hyannis. 508-471-3960, www.TheStudioCapeCod.com.

Pilates Classes -Osterville
Ongoing class schedule. Classes taught by Trish Hegarty and Jen Healy. Pilates of Cape Cod, 1046 Main Street, 508-428-8606.

Pilates Classical Open Mat
Saturdays 8:15am. Classical Intermediate Open Mat class (12-15 people), Joy George Bryden. Drop-in $10 or 10-class card for $85. Joy George-Bryden, Hands-On Health, Hokum Rock Road, E. Dennis. Call 508-385-8882, www.handsOn-Health.com.

Pilates Classical Reformer & Apparatus
Small group instruction (3-4 people) in the classical Pilates repertoire. Ongoing sessions through week. Private and semiprivate instruction available for class preparation. Joy Geroge Bryden. 8-week session $200, drop-in $30. Hands-On Health, Hokum Rock Road, E. Dennis. Call 508-385-8882, www.handsOn-Health.com.

Pilates Classical Studio Mat
Small group classes (5-8 people), in-studio instruction. Beginner - Mon. 9:00am, Beg/Int Fri. 8:00am. Int/Adv - Mon. 5:30pm, Adv - Wed. 10:00am. 8-week session $95, frop-in $14. Joy George Bryden, Hands-on-Health, 305 Hokum Rock Road, E. Dennis. 508-385-8882, www.HandsOn-Health.com.

Pilates Mat Classes - Dennis
Level 1: Tues. & Fri., 8:15am with Carrie
Level 2: Mondays 5:30pm, Saturdays 8:30am with Joy. $10. Hands-on-Health
305 Hokum Rock Road, E. Dennis. 508-385-8882, www.HandsOn-Health.com.

Pilates Mat Classes - Yarmouth
Tuesday & Thursdays, 7:00am
Beginner classes in the AuthenticTM method of Pilates. 10 classes for $120. Sabrina's Ballet Works, 23-Q White's Path, Yarmouth. 508-394-0232.

Pilates, Yoga, etc. Classes - Dennis
Ongoing classes: Pilates, yoga, spining, ballet, cardio sculpt, qigong, Nordic walking, and Zumba. 10-class card $140, 20-class card $240. 40-class card $320. Classical Reformer training semi-private, up to 4 people; 8 sessions for $160. Pilates Plus of Cape Cod, 3 Diamonds Path, Unit 8, South Dennis. 508-394-1260, www.pilatesplusofcapecod.com.

Potlucks: Alkaline, Vegetarian/Vegan and/or Raw Food
Support for those who want to prepare and eat healthy, organic, whole foods and who want to share recipes with others. Alkaline Health Coach Dorothy Torrey. Cape Cod Healing Home, 15 Goose Point Lane, East Sandwich. 508-888-6677, dorothy@capecodhealinghome.com for schedule.

Power Vinyasa Yoga Classes
Thurs, 6:00pm
Yoga Center of Cape Cod, Players Plaza, Rte 6A, East Dennis. 508-385-8034. www.yogecenterofcapecod.com.

Prenatal & Gentle Yoga
with Lee Wotherspoon
For schedule, call 508-349-2429 or visit.www.quietmindstudio.com. Quiet Mind Studio, 95 Commercial Street, Wellfleet.

Professional Certification:
7-Month Herbalogy
6-Month Aromatology
Both of these dynamic and in-depth classes cover the art and science, hands-on labs, field trips, ethics, systems of the body, dis-ease in the body, wholesale suppliers and more. These classes are instructed by Kathleen Viola. The Institute is Licensed by the MA Dept. of Education. Certificates and CEUs upon completion. Also offering Reflexology, Advanced Meridian System, Reiki I & II, III and teacher level, Gemstone therapy, Chakras, and more. Call 508-790-1690 for dates and times. Kathleen’s Healing by the Sea in Wareham, MA.

Qigong Classes
'Qigong' means energy work. David Silver, YMAA certified qigong instructor. Private qigong instruction available. 508-430-1929, www.capecodqigong.com.

Qigong Classes
Fridays, 4:00pm
Yoga Center of Cape Cod, Players Plaza, Rte 6A, East Dennis. 508-385-8034. www.yogecenterofcapecod.com.

Qigong Classes
Ongoing classes at Cape Cod Center for Body & Soul,11 Route 28, Dennisport. For schedule: 508-760-5667, www.capecodbodyandsoul.com.

Qigong Classes
Thurs., 6:30-7:30pm. The ancient Chinese art of ‘energy work’. Group class at 17 Balfour Lane, Chatham. Private instruction available. All experience levels. $10 for ongoing classes, or $15 walk-in. 508-430-1929, www.SpiralCenter.net.

Quit Smoking Classes
Most Tuesday evenings & select Saturdays
Introductory class of a two-part series to help you, or those you care about, become the non-smokers they have struggled to become. If you have failed inthe past, you may find that these proven behavioral strategies and methods presented send you home a non-smoker! Seating limited. $20. Please register early at Genesis Therapies.com, call 508-394-0232.

Reflexology Instruction.
Kathleen's Healing by the Sea, 508-790-1690

Rehabilitation Counseling & Yoga Therapy
Mondays, 8:00pm
For those newly diagnosed with a disability. Denial and anger are real parts of coping with a physical/emotional issue. Soft Yoga and hard conversation. Yarmouth Port, 508-362-4435 or Jackie@CorsoYogaTherapy.com.

Reiki 1, 2, 3 and Teacher level
Instruction. Kathleen's Healing by the Sea, 508-790-1690.

Reiki Clinic for Women With Cancer - Orleans
Thursdays, 12:30–2:30pm.
FREE.
Offered through Harbor for Healing. FREE. Church of the Holy Spirit, Corner of Route 28 and Monument Road, Orleans. Please call 508-945-0747 for an appointment.

Reiki Clinic for Women With Cancer - Wellfleet
Fridays, 1:30–3:30pm
Offered through Harbor for Healing. FREE. Wellfleet Methodist Church. Please call 508-349-2678 for an appointment.

Reiki Clinic/Reiki Share - Harwich
Second Friday of each month from 9:30am-12:00 noon. A Reiki clinic/share for practitioners and those who would like to try Reiki. With Lynne Delaney at the Harwich Health Center, Rte 134, Harwich. Free. 508-241-3048.

Reiki Clinic/Reiki Share - Osterville
Third Thursday of every month, 7:00-9:00pm.
Free. Center at 15 West Bay Road, Osterville. Call Carol at 508-888-7788 or Maxine at 508-292-5258.

Reiki Mastership
Ongoing classes. 6 individual classe, once per month, for 3 hours each. In the Sanctuary at Chime Pond Hollow, East Harwich. Vegetarian lunch is served. $200 per class. Carla Priest, RN, MS. 508-430-1079.

Reiki Share
Last Sunday of the month, 6:30-8:00pm
Energy exchange for all light workers. Share or embrace experience, nurture your mind, body and spirit with like-minded individuals in a safe, supportive environment. My Secret Garden, 103 Meetinghouse Road, Mashpee. Call Donna Jean Lopez, 508-477-3361 or email onesharedspirit@comcast.net.

Relationships Skill Building
Skill-building classes, based on the book Getting the Love You Want by Harville Hendrix. Lead by Ann Berry, PsyD, certified in Imago Relationship Therapy by Dr. Hendrix. 508-362-8828.

Relaxation for the Mind & Body
Sponsored by Cape Cod Healthcare
Not all stress is bad. The key to living with stress is making sure there are periods of relaxation to balance out the stress. This class will give you some practical tips you can use today to help you slow down, relax and laugh! Class is 1.5 hours, fee is $15.00. Pre-registration and prepayment are required, credit cards are accepted. Call the Health Education Dept. for more information and to register for this and other classes at 1-877-729-7200.

Restorative Yoga Classes
Tues., 6:00pm
Yoga Center of Cape Cod, Players Plaza, Rte 6A, East Dennis. 508-385-8034. www.yogecenterofcapecod.com.

Retrain Your Brain Workshops
Wednesday & Thursday, 9:30-11:00am
Weekly drop-in workshops on stress and on weight reduction. Learn about mindfulness, relaxation, stress reduction, mindful eating, anxiety, anger and more. West Barnstable Community Building. Pre-registration required. 508-420-3300. www.capestressreduction.com.

Sacred Energy Classes
Meditation: every Saturday, 11:00am-12:00pm
Body Alive: every Saturday, 12:00-1:00pm
Sacred energy is always present in your body. Body Alive is movement-based exploration of your body's mythology. Meditation teaches simple tools to access your center and clarity. At Chatham Bars Inn, Shore Road, Chatham. 508-945-6737, michellepelletier.org.

Sacred Music with Lynette
Mondays, 6:30pm
Yoga Center of Cape Cod, Players Plaza, Rte 6A, East Dennis. 508-385-8034. www.yogecenterofcapecod.com.

Seasonal Energy Challenges (a.k.a. Season Affective Disorder)
Four Thursday morning sessions. Having the blues during fall/winter is no fun. Proactive techniques help address this issue. Don’t let it get ahead of you! 508-362-4435 Jackie@CorsoYogaTherapy.com.

Shamantically Inspired Workshops
Saturday workshops
Workshops on various aspects of personal growth and spiritual development. Topics may include finding ways to live well and thrive spiritually in an increasingly challenging world. Call for dates, times and fees. www.pathfinding.com. 508-947-1930.

Siddha Yoga Chanting and Meditation - South Wellfleet
First, third and fifth Tuesdays, 7:30-9:00pm
Refresh and uplift your spirit. Everyone welcome. Free. Call Tom and Tara Conklin at 508-349-1196 for information.

Silent Hot Yoga Flow Classes
Mon, Ed & Fri 5:30am, Sat 6:30am
Yoga Center of Cape Cod, Players Plaza, Route 6A, East Dennis. 508-385-8034. www.yogecenterofcapecod.com.

Spirit Journey
Saturdays, 10:00-11:30am
Philosophical/metaphysical discussion and mediation group at Winslow House of First Parish Brewster Church, corner of 6A and Route 124. Free. Call Joan at 508-349-0805.

Stress or Weight Loss - Retrain Your Brain Workshops
Saturday workshops for adults, teens and kids. Learn about stress reduction, mindful eating, relaxation, anxiety & more. West Barnstable Community Building. Pre-registration required. 508-420-3300, www.capestressreduction.com.

Sunset Beach Meditation
Second Wednesday of the Month, May - Sept.
10 minutes before sundown. First Encounter Beach, Eastham. Sit together and chant Om as we send peace and hope to the world with the setting sun. Free. Call 508-241-3048 if attending.

Svaroopa Yoga
with Wendy Putterman, CSYT, RYT
Free yoga class the first saturday of ecah month,held in a beautiful private studio in South Wellfleet. Small semi-private class welcoming all levels. Props provided, just bring yourself. Wendy is registered at the 500-hour level with Yoga Alliance and has completed over 800 hours of training with the Master Yoga Institute. Call 508-364-2000, capecodyoga@comcast.net for further info and schedules.

T’ai Chi Classes
Thursdays 6:30-8:00pm, and Sundays 8:30-10:00am
Sativa, 517 Route 28, Harwich Port. Free. 508-430-2507.

Tai Chi with Sarah Beals
Wednesdays 5:45pm
Center Your Self. Drop-in $15, or 4 for $50. Life Center for Health and Complementary Medicine, 47 Main Street, Orleans. 508246-3591.

Tai Chi & Chi Kung Classes 
Tai Chi: Tues., 7:30pm, Wed. mornings – call for times. Life Center, 47 Main St., Orleans. $15 drop-in, class series recommend. Call Sarah Beals, 508-246-3591. 

Tai Chi & Chi Kung Yang 108 Push Hands Sword - Orleans
Tuesdays, 7:30pm, Thursdays 7:15
Life Center for Health, 47 Main Street, Orleans. 508-25-5752. $45 per month, or $15 drop-in.

Tai Chi & Chi Kung Yang 108 Push Hands Sword - Wellfleet
Thursdays 10:00am
Wellfleet COA. 508-25-5752. $45 per month, or $15 drop-in. Call Sarah Beals, 508-246-3591.

Take Off Pounds Sensibly (TOPS)
Tuesdays 4:00-5:00pm
Chatham Council on Aging, 193 Stony Hill Road, Chatham. Call Nancy at 432-3871.

Teen Health Resource Sanctuary
103 Meetinghouse Road, Mashpee
Confidential. Providing general teen health care information and referrals for health risks and concerns. Pregnancy testing and counseling. Testing and resources for treatment of STDs, including HIV. Resources to access low-cost birth control, free condoms. Peer counseling - male and female. Information and answers to teen questions and concerns about relationships - sexual assault. Sexuality safe zone. A sliding fee scale (pay what you can). For Mashpee location, call (508) 477-3361 or Wareham location, call 508-295-0383.

Testing Your pH
Dates and times TBA. Cape Cod Healing Home in Sandwich. Call Dorothy at 508-888-6677 or email dorothy@CapeCodHealingHome.com.

The Art of Living Course
A meditation retreat teaching the breathing process known as Sudarshan Kriya. This releases stress and toxins at the physical, mental and emotional levels. Call 508-349-3591 or email Janet@artofliving.org.

The Other Side of Green Workshops
Open discussions about being organic and about natural modalities. Topics incude: The envoronment, our Home & Earth; The Earth, Its Health & Environment; An Expanded Approach to Help Heal our home and the Earth; Setting up Your Own Recycing Station. Presented by Jeff Nelson, green builder, and Laura Kelley, organic horticulturist. For locations, times and info, 508-45-2159 or TheOtherSideofGreen.com.

Therapeutic Lifestyle Program Sessions
Helps with reducing weight, increaing energy, improving mental clarity and sex drive, lowering cholesterol and blood pressure. Reduce risk of heart disease and diabetes. For schedule, call arnold Natural Medicine, Inc. 508-255-9141. Offices in Sandwich and Orleans.

Tiger Clawz Demonstrations
The Tiger Clawz activate teh core by changing the dynamics of the body. If you experience any difficulty standing up after sitting on the floor, you may want to learn more about this exciting new product. Visit www.tiger-clawz.com and link on "upcoming demonstrations" for a schedule of demonstrations in your area.

Tong Ren Classes
Wednesdays, 6:30pm
Group helaing sessions using Tong Ren techniques developed by Tom Tam. Osterville Fitness & Wellness Center. Donation. Call 508-428-8522 or 508-428-3775.

Try Reiki
2nd Friday of each month, 10:00am-noon.
A reiki clinic/share for practitioners and those who'd like to try Reiki. $5 donation. Harwich Health Center, 11 Pleasant Lake Ave, Harwich. 508-241-3048 if attending.

Weight Loss
Dates and times TBA. Cape Cod Healing Home in Sandwich. Call Dorothy at 508-888-6677 or email dorothy@capecodhealinghome.com.

Weight Management
6-week solution, Weight Management Plan. Curves - five Cape Cod locations:
Centerville: 1600 Falmouth Road, Suite 2, 508-790-8988
Dennis: 495 Route 134, 508-760-9866
Mashpee: 681 Falmouth Road, #11-B, 508-477-4001
Orleans: 26 Bay Ridge Lane, 508-240-0998
Sandwich: 280 Route 130, Suite 7, 508-833-7697

Wellness Seminars -Harwich, Free
One Monday per month, 6:30-7:30pm
Join Pam Russell, HHC and Jo delAmor at Harwich Health Center for free seminars on getting well and staying well. For dates and topics, call 508-432-7760.

Wellness Workshops - Eastham
Wednesdays, 7:00pm
Weekly topics on all aspects of wellness. Open forum; come with questions to share or ask Sr. Sperry. Refreshments served. RSVP. FREE. Sperry Chiropractic, 855 Route 6, Eastham. 508-240-0700 for topic.

Wellness Workshops - Mashpee
1st Wednesdays, 12:15-1:45pm
3rd Mondays, 6:30pm
Topics include: What is health?; What's the difference between healing and symptom relief?; What are symptoms anyway?; How do we know if were not healthy?; What is pain?; What is stress - how do we get it and what do we let go of it? What is the singlemost important thing we can do to increase our strategies for health and wellness? FREE. Dr. Debra Babock. Harmony Network Chiropractic & Yoga, Deer Crossing, Mashpee. 508-495-1300, www.HarmonyChiroYoga.com.

Wellness Lecture Series
WELSTAR, 42 South Orleans Road. Call 508-240-1422 for dates and topics.

Women's Circle
Every Sunday evening, 6:30-8:00pm
Join like-minded women in our celebration of life through discussion, contemplation, shared gifts, wisdom and fun. My Secret Garden, 103 Meetinghouse Road, Mashpee. 508-477-3361.

Women's Circle for Sharing Wisdom
Second Thursday of the month, 6:30-8:30pm
Explore and enjoy how to bring your body back into balance for optimal health. Call for more info about Testing Your pH, Weight Loss, Exceptional wellness Water System and Angel Workshop. Cape Cod Healing Home, East Sandwich. Call 508-888-6677 or email dorothy@CapeCodHealingHome.com.

Workshops at Whales Tales of Enlightenment
Poetic workshops and lectures. Check www.whalestalesofenlightenment.com or call 508-945-2159 for info and dates.

Writing the Soul Alive
Development circle to facilitate your own innate ability to receive the soul-voice. Full holistic health services/intuitive consultation. For group classes, schedule and cost, call Mary Glynn at 508-394-3131.

Yoga Asanas with Journaling
with Alexandra deOnis
Monday & Wednesday, 10:30am. Stream of consciousness writing as an asana in an open class format. All levels welcome. $12. Sasha's Yoga & Massage Studio, 23 Route 134, Cobblestone Court II. 508-760-5339.

Yoga, Body Image and Food Consciousness
For information, call 508-362-4435 or email Jackie@CorsoYogaTherapy.com.

Yoga Circuit Class
First Friday each month, 8:30am
With Tricia Duffy. $12 drop-in, class card available. Life Center for Health & Complementary Medicine, 47 Main St., Orleans. 508-255-5752.

Yoga Classes & Workshops
At Cape Cod Yoga Center, Players Plaza, Route 6A, Dennis. Call 508-385-8034 for class schedule.

Yoga Classes - Brewster
Please call Kim at 617-510-3338, or email kimsharyoga@yahoo.com.

Yoga Classes - Centerville
Extensive schedule at www.centervilleyoga.com
Open class for all levels incorporating vinyasa (synchronized breath and body movement), precision work and mindful healing visualizations. $15 drop in, packages available. Centerville Yoga & Wellness Center, 1600 Falmouth Road, Bell Tower Mall, Route 28, Centerville. 508-775-1422. www.centervilleyoga.com.

Yoga Classes - Dennis
Yoga Center of Cape Cod
Routes 134 & 6A in East Dennis
Bikram, Hot Yoga, Warm Yoga Flow and more. Call 508-385-8034 or visit www.ccyogacenter.com for details.

Yoga Classes - Dennisport
Ongoing classes at Cape Cod Center for Body & Soul,11 Route 28, Dennisport. For schedule: 508-760-5667, www.capecodbodyandsoul.com.

Yoga Classes - Hyannis
Sheri Boyle, certified yoga & Pilates instructor.Monday 9:30am, Pilates/yoga; Friday 9:30am Hatha yoga. Sat., 9:30 power yoga. Lora Ziemba, Tues 6:30pm Kripalu; Sat. 8:15am Pilates; Sun 8:00am Kripalu. At Studio at 700 Main, 2nd floor, Hyannis. 508 471-3960. Private classes with Lora, 508-280-9674.

Yoga Classes - Osterville
Mondays, 7:00pm
Open class for all levels incorporating vinyasa (synchronized breath and body movement), precision work and mindful healing visualizations. $12 drop-in, packages available. Osterville Fitness Center, 1336 Main Street, Osterville. 508-428-3775.

Yoga classes - Truro
with Christel Pierron, LMT, CYT
For info and schedule, email oceanofserenity@yahoo.com

Yoga Flow Classes
Fri., 5:45pm
Yoga Center of Cape Cod, Players Plaza, Route 6A, East Dennis. 508-385-8034. www.yogecenterofcapecod.com.

Yoga for Kids
Sasha’s Yoga and Massage Studio
23 Route 134, Cobblestone Court II, Dennis
Please call 508-760-5339 to pre-register.

Yoga, Movement & Meditation
Zen Yoga, Yoga Meets Dance classes and more
with Christel Pierron
Ongoing classes & workshops for all: beginners to more experienced practitioners; group & private instruction (in your home). Massage therapy, Reiki and baby massage instruction. Truro. 508-487-8919 or email gypsy7_9@hotmail.com.

Yoga, Pilates adnd Nia Classes - Hyannis
Ongoing full schedule of hatha, Kripalu, Anusara & Kindalini Yoga, Heated Power Vinyasa, Nia, and Pialtes. Certified and experienced teachers include Sheri Boyle, Lora Ziemba, Shauna Childs, and more. Scheulde and special events at www.TheStudioCapeCod.com. Drop-ins welcome. The Studio at 700 Main, 2nd floor. 508-471-3960.

Yoga Teacher Training
Trainig and certification/Yoga Alliance 200-hour training. Centerville Yoga & Wellness Center, 1600 Falmouth Road, Bell Tower Mall, Route 28, Centerville. 508-428-8635, capecodyoga.com.

Yoga, Weight Loss & Food Consciousness
Four-week sessions. Gentle Yoga, useful information & effective tools. Geneen Roth’s work. 508-362-4435. Jackie@CorsoYogaTherapy.com.

Yoga with Carin Trainer
Saturdays, 8:30am
Foundations in Iyengar & Vini Yoga. Life Center for Health & Complementary Medicine, 47 Main St., Orleans. 508-255-5752. wellness@carintrainer.com, 505-660-6471.

Yoga with Diane Kovanda
Wednesdays, 7:00pm
Beginners welcome. $12 per class. Also yoga teach training & certification /Yoga Alliance 200 hour training. Osterville Fitness Center, 1336 Main Street, Osterville. 508-428-3775.

Yoga with Diane Kovanda
Wednesdays, 7:00pm
Osterville Fitness Center, 1336 Main Street, Osterville. Beginners welcome. $12 per class. Call 508-428-8635 to register. www.yogacapecod.com.

Yoga with Jane
Exploring asanas and alignment. $11
Life Center for Health and Complementary Medicine, 47 Main Street, Orleans. 508-255-5752.

Yoga with Lee Wotherspoon
Mondays & Wednesdays, 5:30pm
Quiet Mind Studio, 95 Commerical Street, Wellfleet. 508-413-2613, quietmindstudio.com.

Yoga with Tricia                
Tues. 5:45pm, Fri. 8:30am, Sun. 8:30am.
Life Center for Health & Complementary Medicine, 47 Main St, Orleans. $12 drop-in, class card available. 508-725-8464.

Yoga with Tricia - Asana class
Bring it in and we'll explore it! $11/class
Life Center for Health and Complementary Medicine, 47 Main Street, Orleans, 508-255-5752.

Yoga, Weight Loss & Food Consciousness
Wednesdays 8:00am
Four-week sessions in Yarmouth Port.
Resistance Training and Yoga. With a female certified Trainer and Yoga Therapist. Goal-oriented, educational, fun. 508-362-4435. Jackie@CorsoYogaTherapy.com.

Zen and Hatha Yoga
Zen: Mon, Tues & Thursdays 6:30pm
Hatha: Fri, 9:00am Sat at 10:00am
Sasha’s Yoga and Massage Studio, 23 Route 134, Cobblestone Court II, Dennis.
508-760-5339.

January2009

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February2009

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March 2009

Events | back to top

April 2008
Events | back to top

10-Day Rejuvenination Program
with Dr. Lisa Anne Arnold, N.D.
Time for a 'spring cleaning’? This doctor-supervised cleanse is a perfect way to uncover food sensitivities, alleviate uncomfortable symptoms and increase energy! Program includes initial 30-minute screening for each individual, 2 group sessions and medical-grade detox support. $275. Advanced reservation required. Space is limited. For info, call 508-255-9141 or email Info@DrLisaArnold.com.

Birthing Hypnosis
Birth your baby comfortably and naturally. Individual classes designed for your EDD. Hypnosis for Birthing Center of Cape Cod, 275 Mill Way, Barnstable. 508-375-9899.

Coaching Groups on Environmentally Radical Lifestyle Changes
Wed evenings & Sat. afternoons
Also, new coaching groups for 15-18 year-olds to support creativity, self-esteem, reflection and quality realtionships. Call Deborah Ullman, MA Gestalt Coach, 508-240-3398.

Garden of Health Workshop - 2 of 7
7-month herbal apprenticeship program
1 weekend per month. Program blends practical gardening and medicinal herbalism. $950. Cedar Spring Herb Farm, Harwich, 508-430-4372.

Haven for Healing
Every Friday, Haven for Healing offers a range of suportive mind-body therapies for those in treatment for cancer. Free. My Secret Garden, 103 Meetinghouse Road, Mashpee. Call Donna Jean Lopez at 508-477-3361 or email onesharedspirit@comcast.net.

Nature Walks
Join Kelley Trailblazer for nature walks and explore different ecosystems and natural habitats of the varied Cape-wide trails. Hikes led by naturalist Todd Kelley. $10 per person. Time varies, usually 2-3 hours. Shorter walks available. 508-945-9929, www.kelleytrailblazer.com.


Reiki Clinic for Women with Cancer
Thursdays, 12:30-2:30pm
Offered through Harbor for Healing. Church of the Holy Spirit, corner of 28 & Monument Road. Free. Call 508-945-0747.

Unity Church Services
Sundays, 10:00am
Wednesdays, 7:00pm
Sunday: Clebration of the universal Spirit; joyous music and chants, meditation, spiritual teaching.
Wednesday: Community prayer and meditation, hands-on healing.
Unity Church of the Light, 147 Walton Ave., Hyannis. Rev. Steve Cordry, 508-775-8400, www.YeahGod.com





Tuesday, April 22
Earth Day

Tuesday, April 22, 6:30-8:30pm
Meditation Class - class 4 of 4
Simple and effective somatic-energetic tools to bring energy into your body. 4-week series,$100. For info, visit www.michellepelletier.org.

Wednesday, April 23, 7:00-9:00pm
"Eat, Pray, Love" a Mind-Body Workshop
Workshop based on the 2006 best seller. Jackie@CorsoYogaTherapy.com 508-362-4435.

Thursday, April 24, 10:00am
Thursdays for Peace
Ecumenical mass for peace at 10:00am followed by a labyrinth walk. Every Thursday through April. Evensong Retreat & Spirituality Center, 326 Lower County Road, Harwich Port. 432-0027, evensongretreat.com

Thursday, April 24, 4:00pm
Health & Wellness Education
Understand how chiropractic can help with your health and wellness. Learn the benefits of exercise, posture, body mechanics, and prevention of illness & disease. McClennen Family Chiropractic, 212B Orleans Road, Chatham. Free. Reservations 508-945-7755.

Friday, April 25
Cape Healing Arts Magazine advertising space reservation deadline for the Summer issue. Call Stacey at 508-896-7117 to reserve your space.

Friday, April 25 - Sunday, April 27
Sacred Connections: Re-Membering Our Lives
A weekend for women to re-member and share about people and placed that have impacted and influenced our lives and create a piec of Prayable Art with artisan Diane Rezendez to commemorate these people and places. Bring beads/pendants of meaning to incorporate into your design. Evensong Retreat & Spiriutality Center, 326 Lower County Road, Harwich Port, 508-432-0027.

Saturday, April 26, 9:30am-Noon
Our Green Earth Yard Sale and Environmental Fair
(Rain date: Sat., May 3)
Help the environment and yourself by reirculating useable goods someone else can use rather than throwing them out or buying new. Bring something useable, take something useful, learn something unusual. Local organizations helping the environment are invited to join us. No dealers or resellers, please. Unity Church of the Light, 147 Walton Ave., Hyannis. 508-775-8400, www.YeahGod.com

Saturday, April 26, 10:00am-3:00pm
Therapeutic Touch Certification Class
Bring your lunch. Class limited to 6. Pre-registration required. $45/class or acommitment to volunteer two hours a month at Healng Haven or Community service. My Secret Garden, 103 Meetinghouse Road, Mashpee. Contact Donna Jean Lopez at 508-477-3361 or onesharedspirit@comcast.net.

Saturday, April 26, 11:00am-12:30pm
Creative Visualization
Class for artists and writers to enrich their creativity. Free. At the Inkwell Bookstore, 199 Main Street, Falmouth. Reservations, call 540-4839.

Saturday, April 26, 1:00-3:00pm
Writing Therapy
Class to help release writer's block and stress, enrich imagination & creativity. Free. At the Inkwell Bookstore, 199 Main Street, Falmouth. Reservations, call 540-4839.

Saturday, April 26, 6:00pm
Purification Detox (Gaelic Sweat Lodge)
Rid toxins through an ancient purification technique. Pre-registration required. $45 donation. Private bookings available. My Secret Garden, 103 Meetinghouse Road, Mashpee. Contact Donna Jean Lopez at 508-477-3361 or onesharedspirit@comcast.net.

Sunday, April 27, 10:00am-4:00pm
All Couples welcome. Easy partner postures, safe discussion, quiet reflection, heart-opening,music and laughs. Jackie@CorsoYogaTeherapy.com, 508-362-4435.

Sunday, April 27, 12:00-5:00pm
Reincarnation and Soul Retrieval
Led by Katrina Valenzuela. Experience your soul's journey, relive the past life most relevant to your present. Retrieve andheallost parts of self. $75, workbook included. Limited to 8 students. preregistration required. transformationscenter.com.

Sunday, April 27, 1:00-9:00pm
Cape Cod Community Dare'
(Pronounced Dar-Ray – African Shona word meaning sacred gathering for healing purposes.) All ages, free, pot luck, calling of spirits, council discussion, hot tub, sauna, fire circle, singing, dancing, drumming, individual and group healing sessions. Brewster. www.capecoddare.org or 508-896-9489 for directions or more info.

Sunday, April 27, 4:30-7:00pm
Healthful Potluck Dinner
Interested in healthful eating, including alkaline, vegetarian/vegan and raw food? It is excting to realize that you can change how good you feel by choosing to eat certain foods. $5. Cape Cod Healing Home, Sandwich. Call Dorothy Torrey at 508-888-6677.

Sunday, April 27, 6:30-8:30pm
Energy Exchange for Light Workers
with Donna Jean Lopez
Nurture your body, mind, spirit in a safe, supportive environment. All levels & modalities welcome. Free. My Secret Garden, 103 Meetinghouse Road, Mashpee. Contact Donna Jean Lopez at 508-477-3361 or onesharedspirit@comcast.net.

Monday, April 28, 9:00am-4:00pm
Managing Conflict in the Workplace
Learn a problem-solving model and practical skills to help deal with conflict between staff, management and customers. Presented by Cape Mediation at Willy's Gym, Route 6, in Eastham. $150. For info, capemediation@verizon.net or 240-1717.

Tuesday, April 29, 6:00-9:00pm
Aromatherapy Class
Taught by RN aromatherapist - emphasis on safety and therapeutic uses. Preregistration required. 1 Ellis Landing, Brewster. $45 Amanda Murphy, Essential Touch, 862-6395.

Wednesday, April 30, 7:00-9:00pm
"Eat, Pray, Love" a Mind-Body Workshop
Workshop based on the 2006 best seller. Jackie@CorsoYogaTherapy.com 508-362-4435.

May 2008

Events | back to top

10-Day Rejuvenation Program
with Dr. Lisa Anne Arnold, N.D.
Time for a 'spring cleaning’? This doctor-supervised cleanse is a perfect way to uncover food sensitivities, alleviate uncomfortable symptoms and increase energy! Program includes initial 30-minute screening for each individual, 2 group sessions and medical-grade detox support. $275. Advanced reservation required. Space is limited. For info, call 508-255-9141 or email Info@DrLisaArnold.com.

Birthing Hypnosis
Birth your baby comfortably and naturally. Individual classes designed for your EDD. Hypnosis for Birthing Center of Cape Cod, 275 Mill Way, Barnstable. 508-375-9899.

Coaching Groups on Environmentally Radical Lifestyle Changes
Wed evenings & Sat. afternoons
Also, new coaching groups for 15-18 year-olds to support creativity, self-esteem, reflection and quality realtionships. Call Deborah Ullman, MA Gestalt Coach, 508-240-3398.

Garden of Health Workshop - 3 of 7
7-month herbal apprenticeship program
1 weekend per month. Program blends practical gardening and medicinal herbalism. $950. Cedar Spring Herb Farm, Harwich, 508-430-4372.

Haven for Healing
Every Friday, Haven for Healing offers a range of suportive mind-body therapies for those in treatment for cancer. Free. My Secret Garden, 103 Meetinghouse Road, Mashpee. Call Donna Jean Lopez at 508-477-3361 or email onesharedspirit@comcast.net.

Nature Walks
Join Kelley Trailblazer for nature walks and explore different ecosystems and natural habitats of the varied Cape-wide trails. Hikes led by naturalist Todd Kelley. $10 per person. Time varies, usually 2-3 hours. Shorter walks available. 508-945-9929, www.kelleytrailblazer.com.

Reiki Clinic for Women with Cancer
Thursdays, 12:30-2:30pm
Offered through Harbor for Healing. Church of the Holy Spirit, corner of 28 & Monument Road. Free. Call 508-945-0747.

Unity Church Services
Sundays, 10:00am
Wednesdays, 7:00pm
Sunday: Clebration of the univeral Spirit; joyous music and chants, meditation, spiritual teaching.
Wednesday: Community prayer and meditation, hands-on healing.
Unity Church of the Light, 147 Walton Ave., Hyannis. Rev. Steve Cordry, 508-775-8400, www.YeahGod.com

Thursday, May 1, 6:30-7:30pm
Ongoing classes every other Thursday. Osterville Fitness & Wellness Center, 1336 Main Street, Osterville. Suggested donation $10. 508-428-8522, www.tomtam.com.

Friday, May 2, 8:30am
Easy Does It Stretch Class with Tricia Duffy
$12 drop-in, and class card available. Life Center for Health & Complementary Medicine, 47 Main Street, Orleans. 508-725-8464.

Saturday, May 3
Acutonics Level 1 Class
Begin studying sound healing, the first level in the Practitioner Certification Program. Tuning fork therapy is powerful, gentle and effective. CEUs available. For info, visit www.AcupunctureCapeCod.com.

Sunday, May 4, 6:00-8:00pm
Wild Women's Play Group
Join like-minded women in celebrating life through discussion, contemplation, shared wisdom, drumming, danicng and fun. My Secret Garden, 103 Meetinghouse Road, Mashpee. Contact Donna Jean Lopez at 508-477-3361 or onesharedspirit@comcast.net.

Monday, May 5, 6:30-7:30pm
Sugar Blues
Learn what sugar does inyour body, why it cuases cravings, how the food industry hides it in your food, and how to get it out of your diet and out of your body.This class is for everyone! Free. Harwich Health Center, 11 Pleasant Lake Ave (Rte 124), Harwich. www.russellresolutions.com.

Tuesday, May 6, 6:00pm
New Englnad Holistic Chamber of Commerce Meeting
Come to network with holistic practitioners Cape-wide. Preregister at www.NEHolistic Chamber.org, or call Olivia at 508-428-9059. At Unity Church, 147 Walton Ave, Hyannis.

Wednesday, May 7, 7:00-9:00pm
"Eat, Pray, Love" a Mind-Body Workshop
Workshop based on the 2006 best seller. Jackie@CorsoYogaTherapy.com 508-362-4435.

Thursday, May 8, 4:00pm
Health & Wellness Education
Understand how chiropractic can help with your health and wellness. Learn the benefits of exercise, posture, body mechanics, and prevention of illness & disease. McClennen Family Chiropractic, 212B Orleans Road, Chatham. Free. Reservations 508-945-7755.

Friday, May 9, 7:00-8:00pm
Gong Meditation
Experience the healing and centering vibrations of the gongs. Refreshments served. Suggested donation: $10. For info, visit www.AcupunctureCapeCod.com.

Saturday, May 10, 11:00am-12:30pm
Reiki Circle
Session for stress release, relaxation and general wellness. Free. At the Inkwell Bookstore, 199 Main Street, Falmouth. Reservations, call 540-4839.

Saturday, May 10, 1:00-3:00pm
Writing Therapy
Class to help release writer's block and stress, enrich imagination & creativity. Free. At the Inkwell Bookstore, 199 Main Street, Falmouth. Reservations, call 540-4839.

Sunday, May 11
Mother's Day

Tuesday, May 13, 5:30pm
BPW of LCC
Business & Professional Women of Lower Cape Cod meets at Lower Cape restaurants. Topic is: Published Cape Women. At the Bookstore & Restaurant, Wellfleet. We welcome new members. Call Rita at 945-1119 or visit www.bpwlowercapecod.org.

Tuesday, May 13, 7:00-9:00pm
"Archetypes R Us" Workshops - 1 of 2
With Leaderhsip Coach Brad Glass and Soul Coach Janet Glass. $75 for both workshops. 2nd workshop is May 20. Register at 408-454-1100, www.VisionKeeper.com.

Thursday, May 15, 6:00-10:00pm
LUNAFest Film Festival
Award-winning films by, for and about women - a platform for emerging women filmmakers to share their stories. Produced by LUNA, the whole nutriion bar and sponsored by Healthy Living Magazine. Tickets $20 online by May 20, $25 at door. Portion of proceeds benefit The Emanicipation Network (www.madebysurvivors.com) and the Breast Cancer Fund. Duxbury Performing Arts Center, 130 St. Geoge Street, Duxbury. 781-834-2728.

Thursday, May 15, 6:30-7:30pm
Ongoing classes every other Thursday. Osterville Fitness & Wellness Center, 1336 Main Street, Osterville. Suggested donation $10. 508-428-8522, www.tomtam.com.

Thursday, May 15, 7:00-9:00pm
Reiki Clinic/Reiki Share
Free. Reiki by the Sea, 15 West Bay Road, Osterville. Call Maxine Bornstein, RN, MS Reiki Master/Teacher/Practitioner. 508-292-5258, maxine@reikibythesea.com.

Saturday, May 17
Acutonics Level 1 Class
Begin studying sound healing, the first level in the Practitioner Certification Program. Tuning fork therapy is powerful, gentle and effective. CEUs available. For info, visit www.AcupunctureCapeCod.com.

Saturday, May 17, 10:00am-3:00pm
Therapeutic Touch Certification Class
Bring your lunch. Class limited to 6. Pre-registration required. $45/class or acommitment to volunteer two hours a month at Healng Haven or Community service. My Secret Garden, 103 Meetinghouse Road, Mashpee. Contact Donna Jean Lopez at 508-477-3361 or onesharedspirit@comcast.net.

Saturday, May 17, 6:00pm
Purification Detox (Gaelic Sweat Lodge)
Rid toxins through an ancient purification technique. Pre-registration required. $45 donation. Private bookings available. My Secret Garden, 103 Meetinghouse Road, Mashpee. Contact Donna Jean Lopez at 508-477-3361 or onesharedspirit@comcast.net.

Sat & Sun, May 17 & 18
Reiki 2 Class
$250 tuition plus additional hours of 1-on-1 practice. Reiki by the Sea, 15 West Bay Road, Osterville. Call Maxine Bornstein, RN, MS Reiki Master/Teacher/Practitioner. Information and registration: 508-292-5258, maxine@reikibythesea.com.

Sunday, May 18, 12:00-5:00pm
Contact Your Spirit Guides and Angels
Led by Katrina Valenzuela. Open inner senses and trust that you are gudied. Receive assitance from your spirit teachers,gudies & angels. $75, workbook included. Limited to 8 students. preregistration required. transformationscenter.com.

Sunday, May 18, 6:30-8:30pm
Energy Exchange for Light Workers
with Donna Jean Lopez
Nurture your body, mind, spirit in a safe, supportive environment. All levels & modalities welcome. Free. My Secret Garden, 103 Meetinghouse Road, Mashpee. Contact Donna Jean Lopez at 508-477-3361 or onesharedspirit@comcast.net.

Tuesday, May 20, 7:00-9:00pm
"Archetypes R Us" Workshops - 2 of 2
With Leaderhsip Coach Brad Glass and Soul Coach Janet Glass. $75 for both workshops. Register at 408-454-1100, www.VisionKeeper.com.

Thursday, May 22, 10:00-11:30am
Organic Skin Care Class
Presented by Mahara Ashlie, formulator of the WELSTAR product line. Discover how radiantly healthy your whole body becomes using natural skin care formulas. Learn how synthetic formulas harm and natural formulas work. The easiest way to improve your health. Pre-registration required. WELSATR, Cove Road, Orleans, 508-240-122.

Thursday, May 22, 4:00pm
Health & Wellness Education
Understand how chiropractic can help with your health and wellness. Learn the benefits of exercise, posture, body mechanics, and prevention of illness & disease. McClennen Family Chiropractic, 212B Orleans Road, Chatham. Free. Reservations 508-945-7755.

Saturday, May 24, 11:00am-12:30pm
Creative Visualization
Class for artists and writers to enrich their creativity. Free. At the Inkwell Bookstore, 199 Main Street, Falmouth. Reservations, call 540-4839.

Saturday, May 24, 1:00-3:00pm
Writing Therapy
Class to help release writer's block and stress, enrich imagination & creativity. Free. At the Inkwell Bookstore, 199 Main Street, Falmouth. Reservations, call 540-4839.

Sunday, May 25, 1:00-9:00pm
Cape Cod Community Dare'
(Pronounced Dar-Ray – African Shona word meaning sacred gathering for healing purposes.) All ages, free, pot luck, calling of spirits, council discussion, hot tub, sauna, fire circle, singing, dancing, drumming, individual and group healing sessions. Brewster. www.capecoddare.org or 508-896-9489 for directions or more info.

Sunday, May 25, 4:30-7:00pm
Healthful Potluck Dinner
Interested in healthful eating, including alkaline, vegetarian/vegan and raw food? It is excting to realize that you can change how good you feel by choosing to eat certain foods. $5. Cape Cod Healing Home, Sandwich. Call Dorothy Torrey at 508-888-6677.


Monday, May 26
Memorial Day observed

Thursday, May 29, 6:30-7:30pm
Ongoing classes every other Thursday. Osterville Fitness & Wellness Center, 1336 Main Street, Osterville. Suggested donation $10. 508-428-8522, www.tomtam.com.

June 2008

Events | back to top


10-Day Rejuvenation Program
with Dr. Lisa Anne Arnold, N.D.
Time for an ‘Spring Clean’? This doctor-supervised cleanse is a perfect way to uncover food sensitivities, alleviate uncomfortable symptoms and increase energy! Program includes initial 30-minute screening for each individual, 2 group sessions and medical-grade detox support. $275. Advanced reservation required. Space is limited. For info, call 508-255-9141 or email Info@DrLisaArnold.com.

Beach Yoga with Valerie Twomey
Daily classes at 7:30am on Lighthouse Beach, Chatham. For more info, visit www.capecodbeachyoga.com or call 945-7643.

Birthing Hypnosis
Birth your baby comfortably and naturally. Individual classes designed for your EDD. Hypnosis for Birthing Center of Cape Cod, 275 Mill Way, Barnstable. 508-375-9899.

Coaching Groups on Environmentally Radical Lifestyle Changes
Wed evenings & Sat. afternoons
Also, new coaching groups for 15-18 year-olds to support creativity, self-esteem, reflection and quality realtionships. Call Deborah Ullman, MA Gestalt Coach, 508-240-3398.

Farmers’ Markets
540 Main St., Hyannis: Wednesdays until Oct. 1, 8:00am-Noon
Old Colony Way, Orleans: Saturdays until Oct. 4, 8:00am-Noon
Fresh fruit & vegetables, herbs, flowering plants, baked goods, local honey, herbal products and much more.

Garden of Health Workshop - 4 of 7
7-month herbal apprenticeship program
1 weekend per month. Program blends practical gardening and medicinal herbalism. $950. Cedar Spring Herb Farm, Harwich, 508-430-4372.

Haven for Healing
Every Friday, Haven for Healing offers a range of suportive mind-body therapies for those in treatment for cancer. Free. My Secret Garden, 103 Meetinghouse Road, Mashpee. Call Donna Jean Lopez at 508-477-3361 or email onesharedspirit@comcast.net.

Nature Walks
Wednesday mornings
Explore different ecosystems and natural habitats of the varied Cape-wide trails. Hikes led by naturalist Todd Kelley. $10 per walk. Time varies, usually 2-3 hours. Shorter walks available. 508-945-9929. www.kelleytrailblazer.com.

Reiki Clinic for Women with Cancer
Thursdays, 12:30-2:30pm
Offered through Harbor for Healing. Church of the Holy Spirit, corner of 28 & Monument Road. Free. Call 508-945-0747.

Unity Church Services
Sundays, 10:00am
Wednesdays, 7:00pm
Sunday: Clebration of the univeral Spirit; joyous music and chants, meditation, spiritual teaching.
Wednesday: Community prayer and meditation, hands-on healing.
Unity Church of the Light, 147 Walton Ave., Hyannis. Rev. Steve Cordry, 508-775-8400, www.YeahGod.com

Monday, June 2, 6:30-7:30pm
Building Strong Bones Class
Harvard Nurses's Study proves those who regularly consume milk are at a higher risk of bone fracture. Please come learn why. Learn what bones are made of and how to make them strong and flexible. Free. Harwich Health Center, 11 Pleasant Lake Ave (Route 124), Harwich. 508-432-7760, www.RussellResolutions.com.

Tuesday, June 3, 6:00pm
New Englnad Holistic Chamber of Commerce Meeting
Come to network with holistic practitioners Cape-wide. Preregister at www.NEHolistic Chamber.org, or call Olivia at 508-428-9059. At Unity Church, 147 Walton Ave, Hyannis.

Friday, June 6, 8:30am
Easy Does It Stretch Class with Tricia Duffy
$12 drop-in, and class card available. Life Center for Health & Complementary Medicine, 47 Main Street, Orleans. 508-725-8464.

Friday-Sunday, June 6-8
Hot Yoga Weekend
With Lisa Goodwin. Hot yoga classes Fri & Sun. Beginner's Mind asana workshop for all levels and abilites on Sat. Yoga Center of Cape Cod, Players Plaza, Rte 6A, Dennis. 508-385-8034, yogacenter ofcapecod.com

Sunday, June 8, 6:00-8:00pm
Wild Women's Play Group
Join like-minded women in celebrating life through discussion, contemplation, shared wisdom, drumming, danicng and fun. My Secret Garden, 103 Meetinghouse Road, Mashpee. Contact Donna Jean Lopez at 508-477-3361 or onesharedspirit@comcast.net.

Tuesday, June 10, 5:30pm
BPW of LCC
Business & Professional Women of Lower Cape Cod meets at Lower Cape restaurants. Topic is: TBD. We welcome new members. Call Rita at 945-1119 or visit www.bpwlowercapecod.org.

Thursday, June 12, 4:00pm
Health & Wellness Education
Understand how chiropractic can help with your health and wellness. Learn the benefits of exercise, posture, body mechanics, and prevention of illness & disease. McClennen Family Chiropractic, 212B Orleans Road, Chatham. Free. Reservations 508-945-7755.

Sunday, June 15
Father's Day

Thursday, June 19, 7:00-9:00pm
Reiki Clinic/Reiki Share
Free. Reiki by the Sea, 15 West Bay Road, Osterville. Call Maxine Bornstein, RN, MS Reiki Master/Teacher/Practitioner. 508-292-5258, maxine@reikibythesea.com.

Saturday, June 21, 7:30am-12:00pm
Against the Tide Fundraiser
One-mile swim, 2-mile kayak, and 3-mile fitness walk to benefit MA Breast Cancer Coalition. Hopkinton State park, Hopkinton. Commitment to raise at least $150. Call Cheryl Osimo, 617-376-6222, www.mbccc.org/swim.

Saturday, June 21, 10:00am-3:00pm
Therapeutic Touch Certification Class
Bring your lunch. Class limited to 6. Pre-registration required. $45/class or acommitment to volunteer two hours a month at Healng Haven or Community service. My Secret Garden, 103 Meetinghouse Road, Mashpee. Contact Donna Jean Lopez at 508-477-3361 or onesharedspirit@comcast.net.

Saturday, June 21, 6:00pm
Purification Detox (Gaelic Sweat Lodge)
Rid toxins through an ancient purification technique. Pre-registration required. $45 donation. Private bookings available. My Secret Garden, 103 Meetinghouse Road, Mashpee. Contact Donna Jean Lopez at 508-477-3361 or onesharedspirit@comcast.net.

Sunday, June 22, 12:00-5:00pm
The Inner World of Dreams
Led by Katrina Valenzuela. Learn to interpret your dreams & trust your inner wiisdom in making decisions. Deepen awareness & journaling to clearly remember dreams. $75, workbook included. Limited to 8 students. preregistration required. transformationscenter.com.

Sunday, June 22, 4:30-7:00pm
Healthful Potluck Dinner
Interested in healthful eating, including alkaline, vegetarian/vegan and raw food? It is excting to realize that you can change how good you feel by choosing to eat certain foods. $5. Cape Cod Healing Home, Sandwich. Call Dorothy Torrey at 508-888-6677.

Sunday, June 22, 6:30-8:30pm
Energy Exchange for Light Workers
with Donna Jean Lopez
Nurture your body, mind, spirit in a safe, supportive environment. All levels & modalities welcome. Free. My Secret Garden, 103 Meetinghouse Road, Mashpee. Contact Donna Jean Lopez at 508-477-3361 or onesharedspirit@comcast.net.

Thursday, June 26, 4:00pm
Health & Wellness Education
Understand how chiropractic can help with your health and wellness. Learn the benefits of exercise, posture, body mechanics, and prevention of illness & disease. McClennen Family Chiropractic, 212B Orleans Road, Chatham. Free. Reservations 508-945-7755.

Sunday, June 29, 1:00-9:00pm
Cape Cod Community Dare'
(Pronounced Dar-Ray – African Shona word meaning sacred gathering for healing purposes.) All ages, free, pot luck, calling of spirits, council discussion, hot tub, sauna, fire circle, singing, dancing, drumming, individual and group healing sessions. Brewster. www.capecoddare.org or 508-896-9489 for directions or more info.

July 2008

Events | back to top

10-Day Detoxification Program
with Dr. Lisa Anne Arnold, N.D.
Time for an ‘energy boost ’? This doctor-supervised cleanse is a perfect way to uncover food sensitivities, alleviate uncomfortable symptoms and increase energy! Program includes initial 30-minute screening for each individual, 2 group sessions and medical-grade detox support. $275. Advanced reservation required. Space is limited. For info, call 508-255-9141 or email Info@DrLisaArnold.com.

Birthing Hypnosis
Birth your baby comfortably and naturally. Individual classes designed for your EDD. Hypnosis for Birthing Center of Cape Cod, 275 Mill Way, Barnstable. 508-375-9899.

Farmers’ Markets
540 Main St., Hyannis: Wednesdays until Oct. 1, 8:00am-Noon
Old Colony Way, Orleans: Saturdays until Oct. 4, 8:00am-Noon
Fresh fruit & vegetables, herbs, flowering plants, baked goods, local honey, herbal products and much more.

Garden of Health Workshop - 5 of 7
7-month herbal apprenticeship program
1 weekend per month. Program blends practical gardening and medicinal herbalism. $950. Cedar Spring Herb Farm, Harwich, 508-430-4372.

Haven for Healing
Every Friday, Haven for Healing offers a range of suportive mind-body therapies for those in treatment for cancer. Free. My Secret Garden, 103 Meetinghouse Road, Mashpee. Call Donna Jean Lopez at 508-477-3361 or email onesharedspirit@comcast.net.

Nature Walks
Join Kelley Trailblazer for nature walks and explore different ecosystems and natural habitats of the varied Cape-wide trails. Hikes led by naturalist Todd Kelley. $10 per person. Time varies, usually 2-3 hours. Shorter walks available. 508-945-9929, www.kelleytrailblazer.com.


Reiki Clinic for Women with Cancer
Thursdays, 12:30-2:30pm
Offered through Harbor for Healing. Church of the Holy Spirit, corner of 28 & Monument Road. Free. Call 508-945-0747.

Unity Church Services
Sundays, 10:00am
Wednesdays, 7:00pm
Sunday: Clebration of the univeral Spirit; joyous music and chants, meditation, spiritual teaching.
Wednesday: Community prayer and meditation, hands-on healing.
Unity Church of the Light, 147 Walton Ave., Hyannis. Rev. Steve Cordry, 508-775-8400, www.YeahGod.com

 

Friday, July 4
Independence Day

Thursday, July 10, 4:00pm
Health & Wellness Education
Understand how chiropractic can help with your health and wellness. Learn the benefits of exercise, posture, body mechanics, and prevention of illness & disease. McClennen Family Chiropractic, 212B Orleans Road, Chatham. Free. Reservations 508-945-7755.

Thursday, July 17, 7:00-9:00pm
Reiki Clinic/Reiki Share
Free. Reiki by the Sea, 15 West Bay Road, Osterville. Call Maxine Bornstein, RN, MS Reiki Master/Teacher/Practitioner. 508-292-5258, maxine@reikibythesea.com.

Thursday, July 24, 4:00pm
Health & Wellness Education
Understand how chiropractic can help with your health and wellness. Learn the benefits of exercise, posture, body mechanics, and prevention of illness & disease. McClennen Family Chiropractic, 212B Orleans Road, Chatham. Free. Reservations 508-945-7755.

Friday, July 25
Cape Healing Arts Magazine advertising space reservation deadline for the Autumn issue. Call Stacey at 508-896-7117 to reserve your space.

Sunday, July 27, 1:00-9:00pm
Cape Cod Community Dare'
(Pronounced Dar-Ray – African Shona word meaning sacred gathering for healing purposes.) All ages, free, pot luck, calling of spirits, council discussion, hot tub, sauna, fire circle, singing, dancing, drumming, individual and group healing sessions. Brewster. www.capecoddare.org or 508-896-9489 for directions or more info.

August 2008

Events | back to top


10-Day Detoxification Program
with Dr. Lisa Anne Arnold, N.D.
Time for an ‘energy boost ’? This doctor-supervised cleanse is a perfect way to uncover food sensitivities, alleviate uncomfortable symptoms and increase energy! Program includes initial 30-minute screening for each individual, 2 group sessions and medical-grade detox support. $275. Advanced reservation required. Space is limited. For info, call 508-255-9141 or email Info@DrLisaArnold.com.

Birthing Hypnosis
Birth your baby comfortably and naturally. Individual classes designed for your EDD. Hypnosis for Birthing Center of Cape Cod, 275 Mill Way, Barnstable. 508-375-9899.

Farmers’ Markets
540 Main St., Hyannis: Wednesdays until Oct. 1, 8:00am-Noon
Old Colony Way, Orleans: Saturdays until Oct. 4, 8:00am-Noon
Fresh fruit & vegetables, herbs, flowering plants, baked goods, local honey, herbal products and much more.

Garden of Health Workshop - 6 of 7
7-month herbal apprenticeship program
1 weekend per month. Program blends practical gardening and medicinal herbalism. $950. Cedar Spring Herb Farm, Harwich, 508-430-4372.

Haven for Healing
Every Friday, Haven for Healing offers a range of suportive mind-body therapies for those in treatment for cancer. Free. My Secret Garden, 103 Meetinghouse Road, Mashpee. Call Donna Jean Lopez at 508-477-3361 or email onesharedspirit@comcast.net.

Nature Walks
Join Kelley Trailblazer for nature walks and explore different ecosystems and natural habitats of the varied Cape-wide trails. Hikes led by naturalist Todd Kelley. $10 per person. Time varies, usually 2-3 hours. Shorter walks available. 508-945-9929, www.kelleytrailblazer.com.


Reiki Clinic for Women with Cancer
Thursdays, 12:30-2:30pm
Offered through Harbor for Healing. Church of the Holy Spirit, corner of 28 & Monument Road. Free. Call 508-945-0747.

Unity Church Services
Sundays, 10:00am
Wednesdays, 7:00pm
Sunday: Clebration of the univeral Spirit; joyous music and chants, meditation, spiritual teaching.
Wednesday: Community prayer and meditation, hands-on healing.
Unity Church of the Light, 147 Walton Ave., Hyannis. Rev. Steve Cordry, 508-775-8400, www.YeahGod.com

Friday, August 1, 8:30am
Easy Does It Stretch Class with Tricia Duffy
$12 drop-in, and class card available. Life Center for Health & Complementary Medicine, 47 Main Street, Orleans. 508-725-8464.

Thursday, August 14, 4:00pm
Health & Wellness Education
Understand how chiropractic can help with your health and wellness. Learn the benefits of exercise, posture, body mechanics, and prevention of illness & disease. McClennen Family Chiropractic, 212B Orleans Road, Chatham. Free. Reservations 508-945-7755.

Thursday, August 21, 7:00-9:00pm
Reiki Clinic/Reiki Share
Free. Reiki by the Sea, 15 West Bay Road, Osterville. Call Maxine Bornstein, RN, MS Reiki Master/Teacher/Practitioner. 508-292-5258, maxine@reikibythesea.com.

Sunday, July 24, 1:00-9:00pm
Cape Cod Community Dare'
(Pronounced Dar-Ray – African Shona word meaning sacred gathering for healing purposes.) All ages, free, pot luck, calling of spirits, council discussion, hot tub, sauna, fire circle, singing, dancing, drumming, individual and group healing sessions. Brewster. www.capecoddare.org or 508-896-9489 for directions or more info.

Thursday, August 28, 4:00pm
Health & Wellness Education
Understand how chiropractic can help with your health and wellness. Learn the benefits of exercise, posture, body mechanics, and prevention of illness & disease. McClennen Family Chiropractic, 212B Orleans Road, Chatham. Free. Reservations 508-945-7755.

September 2008
Events | back to top

10-Day Detoxification Program
with Dr. Lisa Anne Arnold, N.D.
Time for an ‘energy boost ’? This doctor-supervised cleanse is a perfect way to uncover food sensitivities, alleviate uncomfortable symptoms and increase energy! Program includes initial 30-minute screening for each individual, 2 group sessions and medical-grade detox support. $275. Advanced reservation required. Space is limited. For info, call 508-255-9141 or email Info@DrLisaArnold.com.

Acid/Alkaline Balance
Alkalizing is a powerful way to look at one's health. Learn to achieve optimal health by understanding acid/alkaline balance along with diminishing free-radical damage with Dorothy Torrey and others. 508-888-6677, dorothy@capecodhealinghome.com.

Birthing Hypnosis
Birth your baby comfortably and naturally. Individual classes designed for your EDD. Hypnosis for Birthing Center of Cape Cod, 275 Mill Way, Barnstable. 508-375-9899.

Cape Land and Sea Harvest
Dates TBA
The 2007 CLASH will have events at local farms, cranberry bogs, fisheries, wineries and breweries. Participating restaurants will offer special tasting menus that showcase local ingredients. www.capelandandseaharvest.com.

Coaching Groups on Environmentally Radical Lifestyle Changes
Wed evenings & Sat. afternoons
Also, new coaching groups for 15-18 year-olds to support creativity, self-esteem, reflection and quality realtionships. Call Deborah Ullman, MA Gestalt Coach, 508-240-3398.

Farmers’ Markets
540 Main St., Hy